Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
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    Wendy's chili....what are your opinions

    is this stuff any good in terms of high protein low fat?
    good for healty diet?

  2. #2
    Senior Member Anthony's Avatar
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    One meal means nothing in the big picture.
    Facebook - BW166 SQ585 BP405 DL660 CL310

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  4. #3
    Wannabebig Member JimR's Avatar
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    Quote Originally Posted by saleen01
    is this stuff any good in terms of high protein low fat?
    good for healty diet?
    It's excellent. One of the best fast food items out there.

    http://www.wendys.com/food/Product.j...y=7&product=28

    Jimmy

  5. #4
    Wannabebig Member
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    Quote Originally Posted by JimR
    It's excellent. One of the best fast food items out there.

    http://www.wendys.com/food/Product.j...y=7&product=28

    Jimmy
    thats good to know i have it for lunch 2-3 times a week

  6. #5
    Senior Member hardgainer169's Avatar
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    its awesome I just had some last night.
    age---------22
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    Bench 225x1 | Squat 325x1 | Deadlift 355x5
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  7. #6
    260(-40) from 193 from 275
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    Nothing Wendys sells is healthy. Also Chili is a great way to contol cost. Any bad meat or meat that has touched the floor can be put in the chili. I worked with a manager at Pizza Hut that came over from Wendys that told me that. GM's don't make good money unless they get their bonus.

  8. #7
    Senior Member Spartacus's Avatar
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    pretty expensive compared 2 making your own

  9. #8
    Banned
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    its not "healthy," but it looks ok to me.. its kind of high in sodium but whatever. as far as fast food goes, its pretty damn good

  10. #9
    Senior Member cwm's Avatar
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    yeah its true my buddy is a manager at wendys. All the scrap meat from the old dried out burgers goes in the chili. so its no healthyier then the burgurs really. maybe the beans are ok. but yeah the crap meat is "chili meat"

  11. #10
    Senior Member Invain's Avatar
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    I really don't trust anything that comes from a fast-food restaurant.

    Watch the movie "Waiting" and you'll never eat at any restaurant, ever again...
    Best lifts: 580/470/635, Raw
    http://www.youtube.com/user/invain622002

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