Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member
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    Protein and water mixture suggestions

    I have serious stomach problems from protein shakes when I have to take them with milk. Any suggestions on a brand that mixes rather thick and tasty with water ???
    Thanks
    Homer Jay Simpson: Okay, brain. You don't like me, and I don't like you, but let's get through this thing and then I can continue killing you with beer.
    Homer's Brain: It's a deal!

  2. #2
    Senior Member
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    Myoplex tastes pretty decent with water. If it tastes too thin and watery, just try mixing it with less water.

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  4. #3
    Senior Member
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    Yeah I was using Myoplex but it is very over priced. Thanks
    Homer Jay Simpson: Okay, brain. You don't like me, and I don't like you, but let's get through this thing and then I can continue killing you with beer.
    Homer's Brain: It's a deal!

  5. #4
    MA's Bionic Creation syntekz's Avatar
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    Met-Rx, Original Drink Mixes.

    I get 20 packs for 34 bucks. Not bad.

  6. #5
    Geordie The_Chicken_Daddy's Avatar
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    are you lactose intolerant?

    is the problem only with milk?

    if you want them thick they're usually mrps with added malto. you could always buy some plain old whey or protein combo and add gua gum [or whatever wizard says it was] and make it thicker.

    if you just want whey for wheys sake i'd recommend simply whey - EAS.

    **EAS - As seen promoted in Tryska's Journal **
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

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