Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Hot as FCUK Shark's Avatar
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    Wannabebig Group on Myspace

    I'll probably go to hell for this but I thought it would be a good way for wannabebig members to get more aquainted with eachother. If nothing else you can all look at my myspace and make fun of me in my journal or something.

    http://groups.myspace.com/wannabebig

    -Chris

  2. #2
    Hot as FCUK Shark's Avatar
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    43 views and no new people in the group... am I like the solo myspace nerd here?

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  4. #3
    Senior Member
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    What could we talk about there that we can't on wbb? Isn't it just another forum?
    Last edited by muscleup; 12-22-2005 at 10:21 AM.

  5. #4
    Senior Member Utopianhopes's Avatar
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    Quote Originally Posted by Chris Russow
    am I like the solo myspace nerd here?
    No your much more then that. Your a sweet transvestite.
    Blood, Sweat, and Years (My Journal)

    You WILL hate yourself later if you actually commit to the lifestyle and your legs are lagging.

    -Hatred

  6. #5
    Hot as FCUK Shark's Avatar
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    ha!

  7. #6
    Consistently Inconsistent mrelwooddowd's Avatar
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    BFE, KY
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    I'll add myself later. There's too much shadiness on there to log on at work..lol

  8. #7
    Hot as FCUK Shark's Avatar
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    Mase is in! Don't you all want to be cool like him?

  9. #8
    Journalist galileo's Avatar
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    Are you serious? Nothing good can come of this.

  10. #9
    WBB OG Silverback's Avatar
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    London, England
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    Quote Originally Posted by xian
    Are you serious? Nothing good can come of this.
    lmao!!
    The only limits are the one's you place on yourself...

  11. #10
    Former Fatass Unreal's Avatar
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    Waiting for moderator approval. Add me up if you want.
    Nick V

  12. #11
    Lurking lilmase1153's Avatar
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    Yeah im in, and yes I am a semi myspace nerd..


    But to my defense there are some hot ass ladies on myspace...


    So if you wanna be cool like Chris and I (which is really Fing cool) than you will come to the dark side
    PRs
    bp-295x2, 225x15 squat-405x3
    height 5'2 weight 140lbs

    All hail mase, the king of homosexual reference. - xian
    Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o

    Fuzzy Pics 6/07 http://wannabebigforums.com/showthread.php?t=98659

  13. #12
    Milk, Milk, Milk JeffWillConquer's Avatar
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    I joined. Yayuh.
    Growing
    Age: 18
    Height: 5'11

  14. #13
    I Piss Excellence DeHartD's Avatar
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    Akron, OH
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    waiting for moderator approval yo
    6'3"
    232

    *on the shelf*

  15. #14
    Mr. Puniverse
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    Better get a hotornot and a livejournal while we're at it....

  16. #15
    Hot as FCUK Shark's Avatar
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    All have been approved! I just did the moderator thing because otherwise you get all sorts of lame crap people trying to add.

  17. #16
    Banned spencerjrus's Avatar
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    Americas Crappiest City
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    joined. I dont use myspace anymore but I'l be there for moral support.

  18. #17
    In China tigo's Avatar
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    San Diego\ Cupertino (CA)
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    ditto
    I don't have time. I make time.

  19. #18
    Hot as FCUK Shark's Avatar
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    Only request to join once people. The people who are requesting multiple times are not showing up for some reason.

  20. #19
    fat and small Blood&Iron's Avatar
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    I would join...except it's myspace and my honor would demand I perform hara-kiri immediately thereafter.

    Your background is perfect for myspace BTW; make of this what you will.
    Last edited by Blood&Iron; 12-22-2005 at 01:21 PM.

    We tend to think of Sisyphus as a tragic hero, condemned by the gods to shoulder his rock sweatily up the mountain, and again up the mountain, forever. The truth is that Sisyphus is in love with the rock. He cherishes every roughness and every ounce of it. He talks to it, sings to it. It has become the mysterious Other. He even dreams of it as he sleepwalks upward. Life is unimaginable without it, looming always above him like a huge gray moon. He doesn’t realize that at any moment he is permitted to step aside, let the rock hurtle to the bottom, and go home.

    Parables and Portraits, Stephen Mitchell

  21. #20
    Mr. Puniverse
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    I joined. I guess my ID there is "d". I don't really know how to fix that though.

  22. #21
    Who me? Chubrock's Avatar
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    Waiting mod approval...

    Fuck, fight, or hold the light.

  23. #22
    Hot as FCUK Shark's Avatar
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    Approved!

  24. #23
    Hot as FCUK Shark's Avatar
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    Bump up for the myspace nerds.

  25. #24
    Lurking lilmase1153's Avatar
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    In the Gym
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    4,546
    why am I not in the group? I messed soemthing up didnt I
    PRs
    bp-295x2, 225x15 squat-405x3
    height 5'2 weight 140lbs

    All hail mase, the king of homosexual reference. - xian
    Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o

    Fuzzy Pics 6/07 http://wannabebigforums.com/showthread.php?t=98659

  26. #25
    Hot as FCUK Shark's Avatar
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    yup

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