Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 11 of 11
  1. #1
    Panic Prone waynis's Avatar
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    Aug 2003
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    Jax, FL
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    AIM virus.. need help!!!

    I clicked on this link thinking it was a friend. It sent the same link to everyone on my buddlist. I restarted and it started to do it again. Everyone's like what's going on? And if they click on it they get it too. I can't use aim... how do I get rid of it? thanks.
    Never Giving In.

  2. #2
    Mr. Puniverse
    Join Date
    Nov 2005
    Posts
    241
    Scan and delete it?

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  4. #3
    still dislikes Art Atwood Hatred's Avatar
    Join Date
    May 2003
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    0
    HA!@!!!! Welcome to my hell of 6 months ago.
    My PC is STILL ****ed.
    I gave Chase a virus too if I recall.
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
    Twitter: @joshuagbsn Follow me as I laugh at the world, and you.

  5. #4
    Consistently Inconsistent mrelwooddowd's Avatar
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    Nov 2004
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    BFE, KY
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    You signed off before I could find this..

    http://www.jayloden.com/symptoms.htm

    You bastard..you almost infected me! Download "AIM fix" on the right side of the page.

  6. #5
    Senior Member
    Join Date
    Feb 2005
    Posts
    365
    yeah i had that like a year ago... its an easy fix. Just scan the computer
    age: 19
    MY RAW LIFTS
    OLD.........................................Current
    weight: 190..............................206
    Bench Press: 300lbs.......................?????
    Squat: 450lbs...............................?????
    Deadlift: 475..................................????
    Power Clean: 285lbs.......................?????

  7. #6
    Panic Prone waynis's Avatar
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    Aug 2003
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    Jax, FL
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    Quote Originally Posted by mrelwooddowd
    You signed off before I could find this..

    http://www.jayloden.com/symptoms.htm

    You bastard..you almost infected me! Download "AIM fix" on the right side of the page.
    It was iming people like nuts again.. I had to sign off. Someone told me it sent them the link 5 times. I deleted AIM. Thanks for the fix.. I ran that and it showed what it cleaned. I ran adaware. I think I should be fine now. I'm gonna download AIM again tommorrow.

    How did I get that IM? I've never seen this before in AIM. Back in the day when I had aol.. there would be a ton of em but never had this on AIM. That's how it got me. Is this a spyware thing or what?
    Never Giving In.

  8. #7
    Consistently Inconsistent mrelwooddowd's Avatar
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    Nov 2004
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    BFE, KY
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    it's through aim from what i understand. the only way i know people get it is fom the link sending. i just googled "aim virus fix" and that came up first...lol

    glad it worked..

  9. #8
    Grasshoppa
    Join Date
    Apr 2002
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    Cerritos, CA
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    1,670
    Google is your friend.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  10. #9
    Panic Prone waynis's Avatar
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    Aug 2003
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    I just got aim back up. It must be the newest version. Tritan? look completley different. Ohh well.. thanks for the help mrelwooddowd
    Never Giving In.

  11. #10
    Consistently Inconsistent mrelwooddowd's Avatar
    Join Date
    Nov 2004
    Location
    BFE, KY
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    No problem man. We all get something once in a while.

    I HATE that new AIM...hate hate hate hate hate.

  12. #11
    Banned spencerjrus's Avatar
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    Feb 2005
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    Americas Crappiest City
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    15
    stop looking at pictures of the beach.

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