Learn how to choose the right foods so what you eat will dictate a positive outcome in terms of body composition and muscle gain! In Part II, Tony covers protein and fat in depth.
Enjoy and discuss!
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal