Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    trasmi21
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    A comment I heard last night

    ...
    Last edited by trasmi21; 02-05-2006 at 09:28 PM.
    Age: 19
    Height: 6'4
    Beginning Weight as of August '05: 210
    Weight as of December '05: 235
    Weight as of January '06: 240
    ***Now Cutting***
    Weight as of March 20th: 220
    BF%: Not sure, but it's better.

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    Overcome
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  2. #2
    ddegroff
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    I have a good friend that was on No2, he said he saw some good gains. He then went on to tell me he would never do it again because of the way it made him feel. He said it made his body feel really weird and uncomfortable. Never tried it, never will, I love food.
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  3. #3
    trasmi21
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    Food, I have found, is my best supplement so far haha.
    Age: 19
    Height: 6'4
    Beginning Weight as of August '05: 210
    Weight as of December '05: 235
    Weight as of January '06: 240
    ***Now Cutting***
    Weight as of March 20th: 220
    BF%: Not sure, but it's better.

    My Journal


    Overcome
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  4. #4
    malkore
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    Quote Originally Posted by trasmi21
    Food, I have found, is my best supplement so far haha.
    If you only knew how true those words were...if only every 'newbie' would see the light of day and not buy into these BS supps.
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  5. #5
    Wild Cat McCane
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    i like l-arginine. a pump while at the gym never hurts
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  6. #6
    ryuage
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    i heard if you supplement your testosterone with enormous amounts it does wonders.
    Last edited by ryuage; 01-23-2006 at 03:39 PM.
    somewhat what I eat...
    http://www.thedailyplate.com/users/profile/stecson/
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  7. #7
    trasmi21
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    I heard if you take N02 you get HUUUUUUGE.
    Age: 19
    Height: 6'4
    Beginning Weight as of August '05: 210
    Weight as of December '05: 235
    Weight as of January '06: 240
    ***Now Cutting***
    Weight as of March 20th: 220
    BF%: Not sure, but it's better.

    My Journal


    Overcome
    Reply With Quote Reply With Quote  
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