Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Q10

  1. #1
    Getting un-streamlined Progress's Avatar
    Join Date
    Jan 2005
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    Buffalo, NY
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    Q10

    Anyone ever use this? I've tried it for my eyes to help the dark patches go away. It didn't really work but I noticed something strange; the thin skin around my eye became tender. I wasn't sure what caused it but I've since stopped using it and the tenderness has gone away.

  2. #2
    Senior Member
    Join Date
    Jun 2005
    Location
    Australia - Where the women really go down under!
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    398
    If your talking about the dark patches underneath your eye that i think your talking about, then for me when i was a lot younger it came from my diet (2 much junkfood!) and lack of sleep...
    "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."

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