Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Joe Black
    Joe Black is offline
    Soon to be lean... Joe Black's Avatar
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    Yep I am picking up my new car this afternoon !

    BMW 318i, 92 model, dark metallic blue...

    Electric sunroof, windows, air con, alloys etc.....

    I have been really impatient over the last 4 or 5 days with the garage as the car has had to have the bonnet and grill resprayed and has to be serviced etc... (I saw it just as it had come into the garage in trade in)

    Anyway I have now been told I can pick it up today and cant wait!

    I will take a pic of me with it when I get it !
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  2. #2
    Chris Rodgers
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    Sweet! Good for you. Good luck with it! That car should be a chick magnet.
    Best Meet Lifts(Raw):
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  3. #3
    YatesNightBlade
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    Don't come a knocking ....... if hulks new cars a rockin !!!
    * * * * * * * * *
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    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'
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  4. #4
    kat
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    uhhh...what's a bonnet? Isn't that some sort of hat acoutrement that women wear? Or are you referring to the "hood"?

    Bimmer......sweet. Just curious...do any Europeans drive North American cars? Or only English/European?
    I am the master of my fate
    I am the captain of my soul
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  5. #5
    Sinep
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    Originally posted by Hulk

    Electric sunroof, windows, air con, alloys etc.....
    It got windows!?!!?
    you got a new car, but no beef..
    "Damn, I'm looking good" -Duke Nukem
    "I look cool dude" -Pig From the Sky
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  6. #6
    Anthony
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    His SClub7 dance moves pick up enough chicks as it is ... now he's got a beamer? Sheeesh!
    Facebook - BW166 SQ585 BP405 DL660 CL310
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  7. #7
    Franco
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    Originally posted by kat
    Just curious...do any Europeans drive North American cars? Or only English/European?
    There are a few chevvies and caddilacs around and the occasional dodge viper but mostly european and japenese cars round these parts
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
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    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
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  8. #8
    pr3
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    Good going chap!

    See things are turning around already! Keep a positive outlook and positive things will come!

    By the way, Sinep should know the beef stinks right now up there. BMW alone is fine.

    Congrats!
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