I want one >.>
I was a nerd in the early 80s and.... Wait a minute!! We already discussed this!
Last edited by Sensei; 02-14-2006 at 03:09 PM.
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
If you look down a bit, I posted this a few days ago.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park