Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: tanning lotions

  1. #1
    Yaaarr!! AndresC's Avatar
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    tanning lotions

    I have free tanning sessions at my gym. The problem is that their bulbs are pretty weak compared to tanning salons. I've gone for 20 minutes two days in a row and I'm not even seeing any redness. The first place to red is my back and it looks fine. So that brings me to my question. Anyone use tanning lotions, potions, creams, oils, etc?

    I'm looking for something that I can easily pick up in person. Please tell me the brand name etc.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career

  2. #2
    Senior Member cphafner's Avatar
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    you should never go into a bed without lotion. I forget the name of the brand I used, something with caffeine in it. Ask the people at the front desk
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  4. #3
    Yaaarr!! AndresC's Avatar
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    Anyone else? Just looking for something to get a nice base tan.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career

  5. #4
    Senior Member getfit's Avatar
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    i'm pretty sure you can get a tanning lotion with a bronzing tint in it to get you started
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