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Thread: Pain in chest, preacher curls
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Smeagol on Steroids
- Join Date
- Oct 2003
- Location
- Minnesota
- Posts
- 2,809
Pain in chest, preacher curls
So I get a pain in my chest during preacher curls, usually after I'm done working out, its like deep in the pit of my chest, I'm guessing this has something to do with my diaphragm and breathing? I at least think I'm doing a good enough job breathing in and out. Anyone else have this problem and or useful advice?
http://www.senseaboutscience.org.uk/
Starting Current
Bench: 45 lbs Bench: 235 lbs
Squat: 95 lbs Squat: 285 lbs
Deadlift: 100 lbs Deadlift: 330 lbs
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Had the same problem. I switched to incline dumbbell curls and problem solved. Plus it hits my bis better.
God created liquor to keep the Irish from conquering the world.
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Senior Member
- Join Date
- Jun 2005
- Location
- Australia - Where the women really go down under!
- Posts
- 398
Yeah putting too much pressure on the diaphragm, incline dumbell curls work great!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."
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Smeagol on Steroids
- Join Date
- Oct 2003
- Location
- Minnesota
- Posts
- 2,809
Yeah that's what I figured, but I just got to the point where I can put a 35 on either side of the bar... ah well, it's probably time I switched up my routine a little bit anway.
http://www.senseaboutscience.org.uk/
Starting Current
Bench: 45 lbs Bench: 235 lbs
Squat: 95 lbs Squat: 285 lbs
Deadlift: 100 lbs Deadlift: 330 lbs
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