Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 24 of 24

Thread: Chocolate milk!

  1. #1
    superhombre2k
    superhombre2k is offline
    Senior Member
    Join Date
    Feb 2006
    Posts
    77

    Chocolate milk!

    I love this stuff, and here's an article touting it's benefits for athletes

    http://www.cbsnews.com/stories/2006/...n1342839.shtml
    My FitDay:
    http://www.fitday.com/WebFit/PublicJ...=superhombre2k
    Reply With Quote Reply With Quote  
  2. #2
    Ironman15
    Ironman15 is offline
    Milk Junkie Ironman15's Avatar
    Join Date
    Jul 2001
    Location
    The Nasty Nati
    Posts
    738
    Thats kinda funny, my first "bulk" when I was a junior in high school I would drink atleast half a gallon a day. Within like 6 months I gained 22 lbs. and still had my 6-pac. And I still probably drink about that much now. Milk...it does a body good.
    5'6"
    160lbs
    480x1 deadlift
    315x5 squat (atf)
    260x1 bench

    "He's used to doing the jerk first, then the clean." -Xian

    "Eat more? I am already consuming more than 2500 cals a day." -Danpiel
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    Jorge Sanchez
    Jorge Sanchez is offline
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005
    Posts
    6,609
    Interesting fact about chocolate milk. If you buy it directly from the store - that is to say, if you aren't mixing it yourself - you are drinking spoiled milk. The milk companies take all their spoiled milk, filter all the fat/curdled milk out and then add chocolate to it so people won't notice it has gone bad. That's why you can only get chocolate milk in 1% or less.
    quidquid Latine dictum sit altum videtur
    Reply With Quote Reply With Quote  
  4. #4
    mikey4402
    mikey4402 is offline
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
    Join Date
    Mar 2003
    Location
    Kent,ohio
    Posts
    1,650
    Quote Originally Posted by Jorge Sanchez
    Interesting fact about chocolate milk. If you buy it directly from the store - that is to say, if you aren't mixing it yourself - you are drinking spoiled milk. The milk companies take all their spoiled milk, filter all the fat/curdled milk out and then add chocolate to it so people won't notice it has gone bad. That's why you can only get chocolate milk in 1% or less.
    ugh, now im going to think about that everytime i buy chocolate milk
    6'6" 235
    Follow me on Twitter!
    My Artist page
    Creatine is Overrated Social Group
    supplements are used to supplement!!
    "why do i train so hard? so i can play harder!"
    -kobe bryant
    Reply With Quote Reply With Quote  
  5. #5
    Ironman15
    Ironman15 is offline
    Milk Junkie Ironman15's Avatar
    Join Date
    Jul 2001
    Location
    The Nasty Nati
    Posts
    738
    Quote Originally Posted by Jorge Sanchez
    Interesting fact about chocolate milk. If you buy it directly from the store - that is to say, if you aren't mixing it yourself - you are drinking spoiled milk. The milk companies take all their spoiled milk, filter all the fat/curdled milk out and then add chocolate to it so people won't notice it has gone bad. That's why you can only get chocolate milk in 1% or less.
    i don't know where you live, but I can get chocolate milk in any fat content I want. I prefer whole, I have some sitting in my fridge right now.
    5'6"
    160lbs
    480x1 deadlift
    315x5 squat (atf)
    260x1 bench

    "He's used to doing the jerk first, then the clean." -Xian

    "Eat more? I am already consuming more than 2500 cals a day." -Danpiel
    Reply With Quote Reply With Quote  
  6. #6
    Mr. ?
    Mr. ? is offline
    Banned
    Join Date
    Jun 2004
    Posts
    128
    Quote Originally Posted by Jorge Sanchez
    Interesting fact about chocolate milk. If you buy it directly from the store - that is to say, if you aren't mixing it yourself - you are drinking spoiled milk. The milk companies take all their spoiled milk, filter all the fat/curdled milk out and then add chocolate to it so people won't notice it has gone bad. That's why you can only get chocolate milk in 1% or less.
    Uh no...

    http://www.swissvalley.com/fluid_milk/milk.asp
    Reply With Quote Reply With Quote  
  7. #7
    Jorge Sanchez
    Jorge Sanchez is offline
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005
    Posts
    6,609
    Quote Originally Posted by Mr. ?
    Uh no...

    http://www.swissvalley.com/fluid_milk/milk.asp
    That's hippy milk!

    I'm sure there are exceptions, but I know for a fact that that's the way chocolate milk sold at the grocery store I used to work at is made. Might be different in the states, I don't know.
    quidquid Latine dictum sit altum videtur
    Reply With Quote Reply With Quote  
  8. #8
    Ironman15
    Ironman15 is offline
    Milk Junkie Ironman15's Avatar
    Join Date
    Jul 2001
    Location
    The Nasty Nati
    Posts
    738
    Yea, in all honesty, I've hardly even seen any 1%choc milk here in Ohio. It's mainly whole milk.
    5'6"
    160lbs
    480x1 deadlift
    315x5 squat (atf)
    260x1 bench

    "He's used to doing the jerk first, then the clean." -Xian

    "Eat more? I am already consuming more than 2500 cals a day." -Danpiel
    Reply With Quote Reply With Quote  
  9. #9
    ArchAngel777
    ArchAngel777 is offline
    Iced Earth - Stormrider ArchAngel777's Avatar
    Join Date
    Jan 2006
    Location
    Minnesota
    Posts
    1,661
    Quote Originally Posted by Jorge Sanchez
    Interesting fact about chocolate milk. If you buy it directly from the store - that is to say, if you aren't mixing it yourself - you are drinking spoiled milk. The milk companies take all their spoiled milk, filter all the fat/curdled milk out and then add chocolate to it so people won't notice it has gone bad. That's why you can only get chocolate milk in 1% or less.
    YOU JERK!!! Now I wont drink the stuff EVER again. ASS!
    The True Gospel - Jesus Christ is the Savior of All
    Reply With Quote Reply With Quote  
  10. #10
    ShockBoxer
    ShockBoxer is offline
    Not Done Yet ShockBoxer's Avatar
    Join Date
    Jul 2005
    Posts
    3,269
    Why not? It hasn't killed you yet... and if it stood even the slightest chance they wouldn't sell it.

    Mmmmm.... chocolate milk....
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3

    Stop thinking and go lift - Paul Stagg
    Reply With Quote Reply With Quote  
  11. #11
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    Chocolate syrup > Chocolate powder
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
  12. #12
    ddegroff
    ddegroff is offline
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    3,817
    i agree chocolate milk is good, its also has everything that gatorade does plus+. however it's not going to replace gatorade for one reason...
    You can't drink milk during exercise...

    For extra cals milk is awesome
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built
    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J
    "Obsessed is what the lazy call the dedicated" - Slim Schaedle
    Reply With Quote Reply With Quote  
  13. #13
    Jorge Sanchez
    Jorge Sanchez is offline
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005
    Posts
    6,609
    Quote Originally Posted by ArchAngel777
    YOU JERK!!! Now I wont drink the stuff EVER again. ASS!
    That's what I said when I first learned about it too, but I still drink it all the time.
    quidquid Latine dictum sit altum videtur
    Reply With Quote Reply With Quote  
  14. #14
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    Eggs = unborn chicken embryo juice...yet...I still eat them.
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
  15. #15
    ArchAngel777
    ArchAngel777 is offline
    Iced Earth - Stormrider ArchAngel777's Avatar
    Join Date
    Jan 2006
    Location
    Minnesota
    Posts
    1,661
    Quote Originally Posted by sCaRz*Of*PaiN
    Eggs = unborn chicken embryo juice...yet...I still eat them.
    Wow, who would have guessed?
    The True Gospel - Jesus Christ is the Savior of All
    Reply With Quote Reply With Quote  
  16. #16
    brickt.
    brickt. is offline
    Sculpted by Science brickt.'s Avatar
    Join Date
    Dec 2005
    Location
    Land of Oz
    Posts
    1,015
    In all seriousness, I cracked an egg yesterday and got two yolks.

    Is that a common occurence, or should I really stop buying cheap ass cage eggs?

    NiNJA EDIT: OH **** YOU CHOCOLATE MILK
    Poo is also LBM - The Built
    Reply With Quote Reply With Quote  
  17. #17
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    Wow, who would have guessed?
    I was just trying to make it sound disgusting.


    In all seriousness, I cracked an egg yesterday and got two yolks.

    Is that a common occurence, or should I really stop buying cheap ass cage eggs?
    That happens sometimes. You'll be really grossed out if you come across a stillborn egg...yolk and blood will spill out of it. It's quite nasty.
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
  18. #18
    Optimum08
    Optimum08 is offline
    Cock-Diesel Bound Optimum08's Avatar
    Join Date
    Jun 2003
    Location
    Afternoon Delight
    Posts
    1,979
    Quote Originally Posted by sCaRz*Of*PaiN
    That happens sometimes. You'll be really grossed out if you come across a stillborn egg...yolk and blood will spill out of it. It's quite nasty.
    thanks scarz...thanks
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto
    Reply With Quote Reply With Quote  
  19. #19
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    Sorry.
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
  20. #20
    thajeepster
    thajeepster is offline
    Senior Member thajeepster's Avatar
    Join Date
    Jul 2004
    Posts
    406
    ive came across a few bloody yolks in my experience... ive actually eaten one as well
    Reply With Quote Reply With Quote  
  21. #21
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    Quote Originally Posted by thajeepster
    ive actually eaten one as well
    That's just lovely...
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
  22. #22
    TTT
    TTT is offline
    !!! TTT's Avatar
    Join Date
    Oct 2004
    Posts
    3,271
    It's only chicken.
    What's worse is when there's a partially-developed chick in there.
    Reply With Quote Reply With Quote  
  23. #23
    eatit
    eatit is offline
    Senior Member eatit's Avatar
    Join Date
    Jan 2006
    Posts
    194
    Quote Originally Posted by brickt.
    In all seriousness, I cracked an egg yesterday and got two yolks.

    Is that a common occurence, or should I really stop buying cheap ass cage eggs?

    NiNJA EDIT: OH **** YOU CHOCOLATE MILK
    count your luck. Two yolks for the price of one! (unless you were trying to make an eggwhite omlete, then i'm sorry...)

    But i know that you can buy eggs that have two yolks. It's nothing bad, just one of those oddities in life.
    Reply With Quote Reply With Quote  
  24. #24
    sCaRz*Of*PaiN
    sCaRz*Of*PaiN is offline
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,120
    What's worse is when there's a partially-developed chick in there.
    Too late. I already said that.
    "The only easy day was yesterday."
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition