Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    fav. type of condom

    whats your fav. type of condom? not brand but type. i never realized there where soo many differnt types haha http://www.trojancondoms.com/product_info/index.asp
    6'6" 235
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  2. #2
    Senior Member Teh BDK's Avatar
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    Plain.

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  4. #3
    WBBs motivational Speaker Rock's Avatar
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    wow....so many......so many different feelings and joys, its like a candybag, I should bring 4-5 different types from now on.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  5. #4
    Consistently Inconsistent mrelwooddowd's Avatar
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    Not that anyone has crossed the line, but this is just a general reminder..

    Please keep this thread as "on topic" as humanly possible.

    And be VERY careful what you link to..

  6. #5
    WBBs motivational Speaker Rock's Avatar
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    its just gum?
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  7. #6
    Senior Member Canadian Crippler's Avatar
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    Magnum XL, as I don't fit into any of the other ones.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  8. #7
    Wrecker of Homes d'Anconia's Avatar
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    I like the invisible ones that you can't feel and that you don't even have to put on.

    No but seriously I've used plain and thin and to be honest the thin ones didn't feel any better than the regular ones. The whole STD and pregnancy and condom thing is a sticky situation in general. They need to find a way to cure STDs but unfortunately our government doesn't feel much like funding it.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  9. #8
    Senior Member Canadian Crippler's Avatar
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    Nor should they.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  10. #9
    Wrecker of Homes d'Anconia's Avatar
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    You're right, that money is probably better off being used on breast cancer research even though women already live 10 years or so longer than men do. Maybe I'm missing something and should go buy a magnum and try it out.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  11. #10
    Senior Member accuFLEX's Avatar
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    anyone tried ripped condoms? (the one for guys)

  12. #11
    Banned
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    Thin but those broke a hell of alot more than the 'regulars' did.

  13. #12
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    Quote Originally Posted by accuFLEX
    anyone tried ripped condoms? (the one for guys)
    i think you mean ribbed condoms, a ripped condom is bad haha


    soo the thin ones dont feel any better. cause it takes forever for me to come, i tryed an extended pleasure on before and never came


    ps i knew it woulndt take long for the magnum only joke haha
    6'6" 235
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    "why do i train so hard? so i can play harder!"
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  14. #13

  15. #14
    Re-Dedicated midee1's Avatar
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    I'm married and snipped so sadly I have absolutely no input on this topic.
    Here we go again!

    "I've seen yer mug. Eeeeeeesh gotta feed ya with teh slingshot!"....Mik in reference to clvmike19

  16. #15
    Getting Swole hoser813's Avatar
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    i dont like trojans, my new favorite brand is Beyond Seven. They are cheap, thin, and have yet to have one break on me.
    "Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!" - Ronnie Coleman

    "You've got to love what you're doing. If you love it, you can overcome any handicap or the soreness or all the aches and pains, and continue to play for a long, long time." -Gordie Howe

  17. #16
    General of Froot Soldiers TwiloMike's Avatar
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    Magnum for me.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  18. #17
    Hungry BCC's Avatar
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    Quote Originally Posted by fatrb38
    I like the invisible ones that you can't feel and that you don't even have to put on.
    The only ones I use.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  19. #18
    Wrecker of Homes d'Anconia's Avatar
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    ^ LOL. I have a pretty good track record with using condoms but man all of my friends are horrible. They're always like "yeah I need to start using them" but naturally they never get any better.

    One of the friends claimed he has gotten gonorrhea but I doubt he's really gotten it. He claims on everything and yes even the stupid stuff that no one would ever claim on. Actually now that I think of it I wouldn't really call him a friend, more of an acquaintance.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  20. #19
    Journalist galileo's Avatar
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    Don't drink after him.

  21. #20
    SFW! drew's Avatar
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    I prefer Durex ultra thin. Closest thing I've found to nothing at all.

    And I agree with Built. Nothing will take you out of the mood faster than a natural condom.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  22. #21
    Super Mastah Mod rookiebldr's Avatar
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    20 years with the same woman... I'm in the same boat as midee. Just something I've not had to think about.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  23. #22
    Not Done Yet ShockBoxer's Avatar
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    Another vote for the durex ultra thin.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  24. #23
    Wannabebig New Member HahnB's Avatar
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    What's a condom
    My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003

    Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock

  25. #24
    Wrecker of Homes d'Anconia's Avatar
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    The TrojanEnz with spermicidal lubricant actually caused a mild reaction with my ex girlfriend. But on the other hand it was a good way to get her onto the pill hahahah.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  26. #25

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