Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
    Join Date
    Mar 2006
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    No appetite during hot weather?

    sup, i dont know if it just me or it has something to do with the weather.
    alright durring cold weather i have more of an appetite to eat alot of food, but during summer time or hot weather i dont have an appetite. i dont know if it only me or this effects some people to instead of me.

  2. #2
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
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    Canada
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    Quote Originally Posted by MergaSoul
    sup, i dont know if it just me or it has something to do with the weather.
    alright durring cold weather i have more of an appetite to eat alot of food, but during summer time or hot weather i dont have an appetite. i dont know if it only me or this effects some people to instead of me.
    Cold weather -- body must work harder to keep warm; burns more calories
    Hot weather -- body has to cool itself off; burns less calories and you sweat.

    I always crave salads and stuff when it's really hot... I can't even think about sitting down for a big meal.
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

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  4. #3
    Wannabebig Member
    Join Date
    Mar 2006
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    44
    so in hot weather your body can pack in more calories eazer?
    and in the cold you need more calories for the warmth right?
    Last edited by MergaSoul; 03-13-2006 at 08:36 PM.

  5. #4
    Senior Member
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    Aug 2005
    Location
    Rhode Island
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    dont know man i always have a beastly appetite wether its -10 or 110
    2000 or bust

  6. #5
    Sculpted by Science brickt.'s Avatar
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    Land of Oz
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    :withstupi
    Poo is also LBM - The Built

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