Just took some pictures cause I was feeling rather thick this morning.
Off to squat.
Unreal, you've come a long way, great progress, enjoy your squats
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
Love the Shatner pose in the second shot. Keep up the good work. It's a long road with no destination.
No longer a fatass, that's for sure!
Looking solid, man!
Here is a comparison picture from when I joined the site.
I think there is a pretty big difference. Thanks for the support.
very impressive work unreal well done
weight 202 - (bf around 14%)
Bench - 286
deadlift - new pr on the 23/12/06 190 kilo (430 pound)
squat - 264 ATF
200 pound at 10% bf by next summer
wow dude great work.
Light weight baby...........