|
Results 1 to 21 of 21
Threaded View
-
A.K.A Goodwinner
- Join Date
- Feb 2006
- Location
- Cradley Heath, West Midlands (UK)
- Posts
- 2,776
Just ate a bag of peanuts. Unhealthy?
I just this minute finished a bag of salted peanuts I started eating about 1 hour ago.
Nutrition information as follows per (100g) the bag was 200g
Energy: 597 calories
Protein: 25.4g
Carbs: 13.8g
Fat: 49.5g
Fibre: 6.8g
Sodium 0.4g
I just wanted to get an idea of how unhealthy eating this bag of peanuts was.
i know peanuts are very fattening. Ive just eaten nearly 100g of fat which is scary to think lol.Last edited by Goodwinm; 03-21-2006 at 10:29 AM.
DOB: 19/11/1989
Height: 5ft 6.5
Weight: 240
Raw lifts..... (Just belt and chalk)
Squat: 440
Deadlift: 500
Sandbag Military Press: 132 x 13
Barbell military Press: 225 x 1
Bearhug Sandbag Squat: 225 x 7
Reply With Quote
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks