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I plan on getting new videos up soon of my lifts so I figured I'd making a compilation of my pressing movements from back when I weighed 151 in the 148lb class to compare to my lifts at 163 in the 165lb class. To those who have seen em its nothin new, to those who havnt.. enjoy.
Pressing Videos -
http://chris.majoros.us/kevin/MVI_0759.AVI: Oldest video I have. Me at the end of my senior year at 148-150 repping out 225 x 15. A few of the later reps were an inch or so off my chest but meh, I was young and stupid. I plan on seeing how many reps of 225 I can get fairly soon...
http://youtube.com/watch?v=nz8U_4TjrtU - Video of me hitting 315 on bench over the summer after my senior year. Was weighing 150-151 at the time. Should be testing my new 1 rep max within the next few weeks.
http://youtube.com/watch?v=1mgabe2zGkI - 100 lb dumbells x 16 back when I was still in the 150 lb area. Big video which is why I made sure I put it on Youtube. Not sure if i'll test my 100 lb dumbell max again but 100's x 20 would be sweet... we'll see.
http://kevin.majoros.us/media/files/MVI_1231.AVI - 110 lb dumbells x 6 on incline. My incline feels much stronger these days so i'll definitelly check out what I can do on that fairly soon. (Still 151)
http://kevin.majoros.us/media/files/MVI_1229.AVI - 120 lb dumbells x 6 on flat, didnt go any higher than that at that gym but the gym i'm at now has 125's but then jumps all the way to 155's.. gah. I'll have to see what I can do with the 125's soon. (still 151)
http://kevin.majoros.us/media/files/MVI_1234.AVI - 245 lb close grip triple, just one of my working sets back in the day. (still 151)
http://kevin.majoros.us/media/files/MVI_1237.AVI - 285 close grip bench. Little uneven at the top and the guy insists he didnt help at all but it still pisses me off that he grabbed it. I'll definitelly figure out my 1 rep max on close grip soon. (Taken same day as the 245 x 3)
http://kevin.majoros.us/media/files/292BPx1.AVI - SMITH MACHINE FOR THE WIN! haha, way back at the YMCA, taken a month or two after all the other videos on here so I was probably weighing around 155? Not even sure what weight is on the "bar" but meh... its a smith machine, who cares.
http://kevin.majoros.us/media/files/MVI_1114.AVI - DIPS! BW+150 lb dip x 2 while weighing 150lbs. In this video I got 2 reps but the angle was crappy so I took another.
http://kevin.majoros.us/media/files/MVI_1115.AVI - Took another dip vid after the first one but could only get 1 rep this time, better angle though. Super stable dip station![]()
Updated videos comming soon...![]()
Last edited by KevinStarke; 03-23-2006 at 12:58 PM.
Pitiful Bench-Jockey for life
http://archive.heinessen.com/boards/...2883820501.gif
Curl, er... bench jockey!!!
The journal / I live here.
If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John
lol i think i've seen all of those before, still impressive lol, get those new ones up soon!
Andrew
Do what needs to be done.
Every time I was in the hole I swear a turd kissed my underwear. - Hatred
I love snatch. I think I'm addicted to it. - Stray
I like a woman I can climb - Jinkies
Personally ... I'm a vagitarian - Brawl
I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher
solid stuff kev, looking forward to new vids
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
you da man kev
"it's you against you, it's the paradox that drives us all"
6'1", 206, 11.5%
Bench: 285
Squat: 275
DeadLift: 335
-------------
Total: 895 and moving up.
Check my progress and read more in My Journal.
Originally Posted by MixmasterNash
Now the meaning of it will be?
Light weight baby...........
I am pretty impressed. The 315 even though you did it once is still pretty cool.
Light weight baby...........
you've got awesome lifts for your age. I see some world record lifts for your weight class someday. You definitely have the potential and the drive
He's a powerlifter. The point is to train your one-rep max.Originally Posted by Danpiel
Age: 18
Height: 5'10
Weight: 205
Great videos. They're all very impressive as always. You're one strong mofo.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
awesome vids, strong as ever.
You will soon see Getfit in OngII Flying Knee Thingys of Doomsee if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-Stash
gain 50lbs-Anthony
You're one power packed dude! You make me feel weak![]()
Squat...Eat...Sleep...Grow...Repeat
Thanks everyone, hoping to have some new videos with better lifts in them and *gasp* squat videos!
Pitiful Bench-Jockey for life
http://archive.heinessen.com/boards/...2883820501.gif
So you weight 60 lbs less than me, and you squat nearly double what I can, you deadlift more and you bench nearly 80 pounds more. Damnit.
BTW, great job on the lifts.
5'11.75
249lbs cutting to 220lbs
Bench: 250
Deadlift: 435
Squat: 350
OHP: 190
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