Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: cutting down

  1. #1
    frankm007
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    remove

    n/m
    Last edited by frankm007; 12-23-2006 at 07:03 PM.
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  2. #2
    syntekz
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    Yes, that could work. Just depends how your body reacts to doing more cardio.

    Why don't you want to lower calorie intake?
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  3. #3
    MonStar1023
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    I would just drop your carbs bro.. fat will start to fall off..

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