|
||||||||||||||||||||
astonoshing video of a 7 rep 700lb deadlift.
http://www.irongodz.com/steve1.wmv
(right click save target as)
DOB: 19/11/1989
Height: 5ft 6.5
Weight: 240
Raw lifts..... (Just belt and chalk)
Squat: 440
Deadlift: 500
Sandbag Military Press: 132 x 13
Barbell military Press: 225 x 1
Bearhug Sandbag Squat: 225 x 7
Bookmarks