Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Top Chef

  1. #1
    Grammar Nazi BG5150's Avatar
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    Top Chef

    I generally despise "reality" shows, but I am really digging Top Chef on Bravo. Anyone else?
    There are no stupid questions, just stupid people.
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  2. #2
    Senior Member rk77's Avatar
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    I've never seen it, but I just recently got into the food network. If you had told me Id be watching that channel just 4-5 months ago I would have said your crazy.

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  4. #3
    Banned Mefistofele's Avatar
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    Mar 2006
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    I think its a good show. I like Blow Out also. Rest of the time its CNBC or the History channel.

  5. #4
    Party of "No." Tryska's Avatar
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    i like it.

    mainly because i love to hate stephen. he is such a tool.
    incidentally - Gordon Ramsey's Into the Fire was way better imo (same concept). Mainly because it had Gordon in it.
    Last edited by Tryska; 04-10-2006 at 07:35 AM.
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