Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    rookies
    rookies is offline
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    Tuna and mercury

    Is it true that there is a lot of mercury in tuna???
    I eat a tin of tuna every day. Is this dangerous???
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  2. #2
    heathj
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    There is some mercury, not a lot. No it's not dangerous.
    Stretching...good/bad??

    8 weeks of good ol' UD2!
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  3. #3
    TreeTrunks
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    my tuna is a quarter tuna, a quarter mercury and half dolphin.
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  4. #4
    Tryska
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    if you run a search, there's a thread out there that answers this question pretty well.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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