Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    AndresC
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    Question about water

    I bought a gallon of drinking water to keep in my car. It's been hot outside and the water doesn't taste the same. Then I got to thinking about bacteria growth. Should I throw away the water or am I thinking in to it to much?

    I don't mind the taste difference, it was expected. I don't want to give myself the poops or make myself sick though lol.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career
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  2. #2
    TECHO
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    Quote Originally Posted by AndresC
    am I thinking in to it to much

    lol, i'd say so.... it's a gallon of water. If it tastes funky, dump it out, rinse, and refill... or if you don't have a sink, then spend 99cents and buy a new one..
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  3. #3
    Progress
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    One thing to note; don't continue to drink and refill the same plastic bottle. After a while you won't be able to clean it sufficiently and bacteria will grow. Food for thought ... and to scare you.
    My journal
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  4. #4
    razorcut
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    It should be ok, unless you bought the water in Mexico.
    I know you're half-crazy, but I wish you'd go all the way.

    "Razorcut, as usual, is 100% correct." --- ectx

    "It is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.” --- Charles Darwin
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  5. #5
    JimR
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    Its not ok..you need to get a hard plastic container like Nalgene. Ive seen several warnings recently concerning soft plastic bottled water,especially in hot climates. Tons of info out there. Google away.

    http://woi.brynmawr.edu/node/607
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  6. #6
    AndresC
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    Right on good info.

    The water taste like butt, but after running I don't really care, I just want some water!

    I had diarrhea which I thought was odd as I have been doing very good on my fiber intake. I got to thinking about how mosquito are born in to this word, as I watched them swim around in warm-ish water as a child. This kind of weirded me out.

    I think I'll spend the $0.75 (QFC advantage member) for a new gallon of water.
    Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career
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  7. #7
    SkinnySadMan
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    Quote Originally Posted by Progress
    One thing to note; don't continue to drink and refill the same plastic bottle. After a while you won't be able to clean it sufficiently and bacteria will grow. Food for thought ... and to scare you.
    Cool, thanks. Now I know that.
    5'7 425 lbs. 85% bodyfat Need to gain 20-40 lbs.

    New journal - http://wannabebigforums.com/showthread.php?t=86957 Boring I know, but whatever.
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  8. #8
    Spartan936
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    mmm... discipline
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    Quote Originally Posted by SkinnySadMan
    Cool, thanks. Now I know that.
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  9. #9
    Clifford Gillmore
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    Quote Originally Posted by Progress
    One thing to note; don't continue to drink and refill the same plastic bottle. After a while you won't be able to clean it sufficiently and bacteria will grow. Food for thought ... and to scare you.

    The bacteria that formed in my water bottle made me clean 1000lbs. True story.
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  10. #10
    Progress
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    Quote Originally Posted by Risk10k
    The bacteria that formed in my water bottle made me clean 1000lbs. True story.
    That same bacteria has migrated to your brain and has made you as smart as you are as well.
    My journal
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