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Predictions on how much I'll weigh before cutting...
These last couple days I've decided to keep bulking until next April. Right now I weigh 220 and I'm 5-10.5. How much could I weigh next April? I'm guessing 245-250, which is kind of crazy to think of on a 5-10.5 frame. Then maybe I could cut down to a lean 225 and all this work will be worth it.
Thoughts?
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considering lipo
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- Nov 2005
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492. Not a pound more.
Don't ask for a lighter load. Ask for a stronger back.
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lol, now that would take some serious bulking
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This is a stupid question because it depends entirely on you.
quidquid Latine dictum sit altum videtur
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Hard to say without your current body fat etc.
You could work it out by comparing how much you used to weigh and your body fat. Then consider your current body weight and body fat. Then work out how much LBM and fat you have gained. Then you can work out the ratio of lean body mass to fat gained. If it's 1lb of muscle with 1lb fat then you'd need to add 60lbs weight to get 30lbs more muscle.
Then try to factor in cutting - estimate your muscle loss along with fat loss etc
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Senior Member
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Pivotal.
Originally Posted by Skinny Fat
Eszekial's Journal
Age:20
Height: 6'1
Weight: 200
Body Fat: 12%
Bench: 265x3
ATFSquat: 315x3
Dead: 275x3
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Back in business
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Originally Posted by time2grown06
These last couple days I've decided to keep bulking until next April. Right now I weigh 220 and I'm 5-10.5. How much could I weigh next April? I'm guessing 245-250, which is kind of crazy to think of on a 5-10.5 frame. Then maybe I could cut down to a lean 225 and all this work will be worth it. Thoughts?
I weigh 295lbs right now, and I dont look that crazy. Im sure that in 5 years I could be 10% at 250lbs and while I would look big it wouldnt be of ronnie coleman nature.
Realistically, you could easily get to that weight, its just at which body fat % you want to be there at.
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Wrecker of Homes
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- Mar 2005
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I'm with Jorge on this one. The guy in Supersize Me gained like 25lbs in a month, whereas some people try to gain weight and say they can't gain a pound.
It's all about the diet. Start eating now. BTW are you sure you won't be really fat at 250lbs?...........||High School||.....||July '05||.......||January '09||
Bench.........225x1...............275x1.................?
Squat...........?.......................?....................365x5
Deadlift........?.....................315x5...............435x5
Weight........180...................192...................185
BF%.............?......................12.....................12
Time to Get Ripped
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Breaker of Skulls
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Again, 492 is the key. Originally Posted by Skinny Fat
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
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