Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2005
    Location
    Ohio
    Posts
    31

    Getting involved in Strongman Contest

    I just ended my freshman year of college and came home for summer. Does anyone compete in strongman contest on here? I was watching the Worlds Strongest Man on ESPN 2 and it looked like fun because I love to compete. I was just thinking it would be something fun for the summer. If anyone has any ideas of how to get involved let me know...

  2. #2
    Senior Member
    Join Date
    Nov 2005
    Posts
    378
    Try asking on the powerlifting board.

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  4. #3
    Back in business WBBIRL's Avatar
    Join Date
    Apr 2005
    Location
    The Fridge
    Posts
    5,605
    Your body really needs to be suited for the events. If your not taller (6'2"+) and have big hands you can pretty much forget doing any good. Height is a huge factor, along with hand size.

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