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In part two of a multi-part series on home gyms, Jim Bean delves into specific equipment needs and where to find them! He also considers the option of building your own gym equipment!
http://www.wannabebig.com/article.php?articleid=261
Enjoy!
Daniel
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AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? My Training Journal
Good read, I like his recommendation about craigslist, I got a Free Squat Rack, a Free Adjustable Incline Bench, and a sweet deal on a lightly used lat tower, all from craigslist.
Age:30
Height: 5'7"
Weight: Not Big Enough
______________________
Take things as they are. Punch when you have to punch. Kick when you have to kick. Bruce Lee
craigslist whilst looking a bit basic, is actually huuuge and pretty good for finding stuff you need..
http://www.wannabebig.com/logo/alnlogo_black.gif
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? My Training Journal
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