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Thread: soreness = growth?
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Wannabebig Member
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soreness = growth?
a post workout after a day or two... the soreness is crazy.
does it equate to growth? assuming u eat properly and rest.
cheers
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no soreness is not an indecater equal growth
Last edited by mikey4402; 06-01-2006 at 12:09 AM.
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Soreness = Soreness
Proper Training/Diet/Rest = GrowthHeight: 6'
Weight: 210
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blasphemy. all of it.
sore=strong
jeez i thought people were smart on this site
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soreness can only be a good thing - it has always came with growth for me
Originally Posted by sdre
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okay! Raise ur hand if you're using sarcasm..
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I think till this day, this forum hasn't really been that helpful. of course a few exception like built, chris mason... etc... the rest hasn't been helpful.
the reason i posted; knowledge was lacking. i wasn't even trying to be boastful.
what is wrong with answering a "stupid" question? at least then you would help someone "stupid" to get that bit smarter?
* my apologies. i saw huskie's reply and i got clouded. thank you all for replying. cheers.Last edited by sdre; 06-01-2006 at 01:37 AM.
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DeaTH BeFoRe WeaKNeSs
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I hope that's sarcasm. Originally Posted by greathuskie
:withstupi Originally Posted by diesel_dan
Soreness is not an indication of a good or bad workout (it can be either or none at all). It just is. It can mean you're growing and it can also mean nothing. Also, as you progress through your training, you will become sore less and less as your body adapts to change. Some people never get sore. Some people get sore all the time. It's dependant upon the individual.
The point is, don't gauge your success based upon your soreness. As long as you're making progress, you should have nothing to worry about. Good luck!
Last edited by sCaRz*Of*PaiN; 06-01-2006 at 02:13 AM.
"The only easy day was yesterday."
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what i want to say have already been said. But I shall add that, since you are new to the forum, what general things you want to ask may and most likely have already been asked. therefore it would be alot easier if you use the search function.
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Originally Posted by sCaRz*Of*PaiN
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soreness is not an indicator that you're not progressing.
so,let's end it hereYou will soon see Getfit in OngII Flying Knee Thingys of Doom
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