Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
I can't remeber what it's called but its a spray you can put on salads and such, tastes like soy and has the three amino acids. Anyone know that it is called ? I think it starts with a "B".
Please read before asking about diet
Baby Got Back, How to do Cardio if you MUST, Mmmmm Fat! ... and others
(2006 Almost end of cut)......November 2006 end of cut (pasty-white in the gym)......November 2005 end of cut......I'm not a guy