Is there a way to gain a bigger appitite

**zach g.** · 06-05-2006 03:45 PM

Any way i can gain a bigger appitite, so i can gain some weight

**crunkdizzle** · 06-05-2006 03:53 PM

eat more at a time to stretch out your stomach

**Clifford Gillmore** · 06-05-2006 04:16 PM

Nailed in one. Eat more each sitting until your stomach lining becomes acustomed to being gorged and stretched, you'll soon be terrifying at the family gatherings.

**Stackattack** · 06-05-2006 04:21 PM

That sounds about right. The opposite is also true. I use to be able to down 4k cals with out too much trouble. After a mostly liquid cutting phase my appetite was destroyed. I now struggle to eat 3k cals without wanting to puke. It sucks but i'll get back up there eventually.

**Spartan936** · 06-05-2006 06:12 PM

What these guys said. More food more often. Exercise helps too. I believe carbs make you more hungry as well, but don't forget the fat and protein.

**Saint Patrick** · 06-05-2006 07:37 PM

Ketotifen

**Roddy** · 06-06-2006 05:34 PM

^^ where can we get this or is it prescription only for asthmatics?

**monotone** · 06-06-2006 05:48 PM

you could always take the black market approach and smoke bud

**hoser813** · 06-06-2006 06:53 PM

Originally Posted by monotone

you could always take the black market approach and smoke bud

^^^ yup, ive had personal trainers tell me to smoke some pot to help me to eat more. Hell, even arnold smoked.

**time2grown06** · 06-06-2006 07:49 PM

yea, get some dank, kind bud. That way you will only need 1-2 hits to get high and that will be easy on the lungs.

**Saint Patrick** · 06-06-2006 08:16 PM

Be careful, Weed will stimulate appetite like a champ, but if you start to like it too much then it can definitely take away from your motivation to hit the weights.

**PoisonPen** · 06-06-2006 08:34 PM

I might catch some heat for this but I don't care. Smoke some weed. You will LOVE and savor every single little miniscule gram of protein you get. Weed is the ultimate appetite stimulator and nothing can ever beat it. Have fun!

**lifteroiho** · 06-09-2006 06:23 PM

I had a doctor suggest fiber supplments on top of normal meals. Fiber expands in the stomach but dosent activate the stomach too full must vomit feeling. Never tried it myself though so couldnt say.

**HILL** · 06-10-2006 02:51 AM

how about having a high calorie protein shake for breakfast or sqweezed in somewere during the day. these can be easily made to 1000 cals and dnt take up much room

**Turnip** · 06-10-2006 06:06 AM

You people are insane, telling people to smoke weed to gain an appetite.

forshame.

**WildCard** · 06-10-2006 08:00 AM

add foods with hfcs to your diet . you will not be able to stop eating

eg ketchup

**Holto** · 06-10-2006 09:44 AM

More fiber, more water.

**honda2002civic** · 06-10-2006 12:18 PM

smoking weed def. gets me hungry even if i just ate right before i smoked... but again with smoking comes laziness and thats your worst enemy when your training... if you ever think of taking this approach i reccomend smoking at night to wind down, not before you have anything to do... i like to get some nice munchies and then fill my stomach with a well balanced meal right before bed

**sCaRz*Of*PaiN** · 06-10-2006 12:40 PM

Originally Posted by Holto

More fiber, more water.

More fiber, water, and FOOD.

As with food, you want to slowly increase the amount so that your body has time to adjust to the new intake. You need your body to get used to having more bulk passing through it. If you don't eat very much to begin with, your body has already adjusted to this small amount of food intake.

**TOBART** · 06-10-2006 02:43 PM

Inject vitamin B12. Its working for me right now.

**sCaRz*Of*PaiN** · 06-10-2006 03:49 PM

I wouldn't recommend injecting anything when it isn't necessary.

**craigcaski** · 06-10-2006 06:06 PM

different people are effected by marijuana in different ways. i personally find smoking almost a motivator to exersize and maintain a healthy lifestyle.

edit: like the other guy said don't be smokin no ditchweed, stick with the kind bud

**WORLD** · 06-10-2006 06:17 PM

IMO, eat more. Okay that sounds basic, but the way I grew my appetite was to wake up early, and eat as often as possible. I also started eating bigger meals. Make foods you enjoy, so you can put more of it down. It's also a mental game. Look at yourself and imagine that your feeding your muscles. Imagine that the more food you eat the bigger your muscles will grow.
Its hard no doubt, to eat more food after your full, but you can do it slowly. I went from eating like 2 meals a day, to eating 7 meals and it came like nothing.

**sCaRz*Of*PaiN** · 06-10-2006 08:04 PM

Originally Posted by craigcaski

i personally find smoking almost a motivator to exersize and maintain a healthy lifestyle.

Smoking and healthy lifestyle don't belong together in the same sentence.

**charles_316** · 06-10-2006 10:02 PM

go to buffets often... lol

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