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Thread: 14 year old how am i doing
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14 year old how am i doing
im about 125 lbs just turned 14 a couple months ago these pics r from my phone so theyre not too good but is this good for my age?
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HomeYield
- Join Date
- Feb 2002
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- Charleston, SC
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- 7,770
Its about how I looked when I first got started. I was 14-15 around 120lbs. I'm 220lbs now. A full hundred pounds from my first physical in high school. Granted I'm 25 now.
What is elite?
"Those who work the hardest often complain the least." -anonymous
Pain is inevitable. Suffering is optional.
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Senior Member
- Join Date
- Aug 2005
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- Rhode Island
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you guys are blessed to be 120 lbs at 14 years old, i was about 220.
dont worry about how you look dude just eat like a mo fo and squat. :-d2000 or bust
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I say learn about nutrition a little before you just start stuffing your face...a common misconception on here is that all calories are the same.
Max Lifts:------------------ Goals
Bench Press: 215lbs------- 250lbs
Squat:300lbs------------ 300 lbs
Deadlift: 335------------ 350 lbs
----------------------
Total: 850lbs ---------- 900 lbs
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Gettin' there
- Join Date
- Jul 2005
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- Panama City, FLA
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- 0
food is your friend, dont be scared of it.
Call me, Johnny. Thanks
Check out my JOURNAL!
STATS as of: March, 2006
Status: Recovering from a rotator problem...again
Current/Goal
Weight: 240 +/-
Height: 6'3.5
Bench: 330bs touch and go / 360lbs paused
Squat: 385lbs / 405lbs
Clean: 255lbs / 285lbs
40: 5.3 / 5.0
Vert: 23 / 28
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You looking better then the average 14 year old and seem pretty lean, spend time in the weight room and you will probably gain some real good size. We've had alot of new younger members joining the wbb family lately so if you got any questions let me know
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thanks sorry i made this thread twice it got moved and i couldnt find it
anyone else have opinions?Last edited by abcdefg; 06-10-2006 at 09:26 PM.
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DeaTH BeFoRe WeaKNeSs
- Join Date
- May 2005
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"The only easy day was yesterday."
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Your kidding right? I wish I was 220 lbs. when I was 14. Unless BF % is over 20%
Originally Posted by Stumprrp
5'7 425 lbs. 85% bodyfat Need to gain 20-40 lbs.
New journal - http://wannabebigforums.com/showthread.php?t=86957 Boring I know, but whatever.
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Senior Member
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- Jul 2004
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- montreal quebec
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he can afford to stuff his face, seriously. Originally Posted by KarateBoy
You will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-
Stash
gain 50lbs-Anthony
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oh heres another pic
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any other opinions im listening
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it looks like you do a lot of crunches and stuff. you seem to be in good shape for a 14 year old. eat a lot and get in the gym and you should be able to get impressively big.
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mmm... meat...
- Join Date
- Apr 2006
- Location
- BACK IN THE "BIG RED"... CHINA!
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EAT A LOT!!!!!! Try to watch the sugars and what not but at this point it won't really matter too much.... Just pack it in until it hurts!!!
"I lift, I sleep, I work, I eat (a lot), I run and then... I do it all over agian!"
"Lifting is like a box of chocolates... onces you start you can't stop!"
Keep my body weight below 200lbs (for now)
Aug 10 ('06)Bench: 115kg ______ goal by Dec 31: get back up to 115kg
Get both my Dead and Squat above 120kg before 2008
journal
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Sure, he CAN go on a "stuff your face" bulk, but why? Originally Posted by getfit
My point is, with a good diet you can minimize fat gains without jeopordizing muscle gains.
Whats the point of gaining 40lbs when all you want is 20 lbs? Then you have to go on a cut to lose those 20lbs....but you'll lose muscle too...so you have to bulk again...and then cut again. That is a very inefficent use of time.
Eating everything DOES make you gain more weight FASTER butnot neccesary the kind of weight one would want. The whole point of gettting big is having lots of muscle mass not a big gut.
"Eat more and you'll gain more" is true only to a point. Protein synthesis does max out at a certain point. I want to stress that.
NONETHELESS, I will not start another arguement.Last edited by KarateBoy; 06-24-2006 at 12:37 PM.
Max Lifts:------------------ Goals
Bench Press: 215lbs------- 250lbs
Squat:300lbs------------ 300 lbs
Deadlift: 335------------ 350 lbs
----------------------
Total: 850lbs ---------- 900 lbs
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Senior Member
- Join Date
- Jul 2005
- Location
- Florida
- Posts
- 68
Curious what's your diet like, also what's your workout routine?
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Mine or the OPs?
Max Lifts:------------------ Goals
Bench Press: 215lbs------- 250lbs
Squat:300lbs------------ 300 lbs
Deadlift: 335------------ 350 lbs
----------------------
Total: 850lbs ---------- 900 lbs
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Kac--ur getting to fancy w/ the dieting
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Back in business
- Join Date
- Apr 2005
- Location
- The Fridge
- Posts
- 5,605
hmm... weight lets see here
I know at 16 I was over 300... in 8th grade I started at 205, end of 8th I was 235 or so..
But yea.. lucky skinny bastard. Eat, Lift, Grow
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not much can be said except you're skinny. start eating a lot, and hit up one of the wbb routines.
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