Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    A.K.A Goodwinner Goodwinm's Avatar
    Join Date
    Feb 2006
    Location
    Cradley Heath, West Midlands (UK)
    Posts
    2,776

    World Record Videos. including "News reporter ruins jenga tower" (more vids also)

    Watch this!!

    http://www.youtube.com/watch?v=F0QTa...world%20record

    My stomach just flipped when I saw that!!



    And how about this world record! Travelling at 175kmp/h on a mountain bike!!

    http://www.youtube.com/watch?v=g7PCh...world%20record
    *do not watch the mountain bike video if u are squeemish! The guy breaks 11 bones, and you can see them sticking out his body when he crashes at the end!* or that could be the elbow pads.


    And this the record for the longest golf drive. 700+ yards
    http://www.youtube.com/watch?v=4ig01...world%20record


    80,000 people singing along to Hard Rock hallilulah (Lordi)
    http://www.youtube.com/watch?v=gFVB1...world%20record


    World Record 124 headspins (Simply imcredible)
    http://www.youtube.com/watch?v=WwaOi...world%20record


    Guy holds car with his head! crazy! Dont know about worlds strongest man but definatley worlds strongest neck!
    http://www.youtube.com/watch?v=1pFYi...ecord%20weight


    Tallest dog in the world!!
    http://www.youtube.com/watch?v=ZhKvI...cord%20tallest
    Last edited by Goodwinm; 06-09-2006 at 03:19 AM.
    DOB: 19/11/1989
    Height: 5ft 6.5
    Weight: 240

    Raw lifts..... (Just belt and chalk)
    Squat: 440
    Deadlift: 500
    Sandbag Military Press: 132 x 13
    Barbell military Press: 225 x 1
    Bearhug Sandbag Squat: 225 x 7

  2. #2
    the kid from oz
    Join Date
    May 2001
    Location
    Oz
    Posts
    661
    i only watched the first one. its a fake its a few years old now

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  4. #3
    Senior Member accuFLEX's Avatar
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    1,194
    cool vids....I like the long drive one (since im a golfer)

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