Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Grammar Nazi BG5150's Avatar
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    Children's game goes "pro"

    Anyone see this? Last week, ON TELEVISION, was the "2006 World RPS Championships." That is RPS as in, you guessed it, Rock Paper Scissors.

    Jesus! People will make a competition out of anything! What makes it worse is that people get paid to win this. And, on top of that, there are companies who bought ad time when this whole friggin' thing was televised!

    More commentary in my blog: Love and Hope and Sex and Dreams.
    Last edited by BG5150; 06-17-2006 at 05:21 PM.
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  2. #2
    Senior Member RussianRocket's Avatar
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    this "sport" has been around for a while now. One of my buddies designed their website, last time he was trying to get tickets or entry for four of us. There is actually some strategy to the game, there is atleast one book i know that has them and is in print.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

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  4. #3
    Hmmmm..... Spiderman's Avatar
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    That's worse than the championship dominoes tournament ESPN2 has been playing after world cup soccer the past 2 weeks.

    "Success is never behind you, it is always, always in front of you."

  5. #4
    200 is small stuff. Margin Of Error's Avatar
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    Quote Originally Posted by RussianRocket
    There is actually some strategy to the game

    Luck is not a strategy.
    It's easier to point out the differences between us than to admit the similarities.


    This body holding me, reminds me of my own mortality.

  6. #5
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Quote Originally Posted by Margin Of Error
    Luck is not a strategy.
    :withstupi

    This is ridiculous.
    "The only easy day was yesterday."

  7. #6
    Senior Member getfit's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN
    :withstupi

    This is ridiculous.
    off topic, i'm digging the tar'
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  8. #7
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Quote Originally Posted by getfit
    off topic, i'm digging the tar'
    Thanks. It's uh..."different".

    Random image:

    "The only easy day was yesterday."

  9. #8
    Senior Member RussianRocket's Avatar
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    Quote Originally Posted by Margin Of Error
    Luck is not a strategy.
    no less than poker.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  10. #9
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    There's a bit more involved with poker than rock, paper, scissors.
    "The only easy day was yesterday."

  11. #10
    Senior Member RussianRocket's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN
    There's a bit more involved with poker than rock, paper, scissors.
    there are odds in poker, there are also odds in RPS
    There are tells in poker, there are also tells in RPS.

    there are more simalarities between the two than one thinks.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  12. #11
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    o_0

    You have fun with that.
    "The only easy day was yesterday."

  13. #12
    Senior Member RussianRocket's Avatar
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    Quote Originally Posted by sCaRz*Of*PaiN
    o_0

    You have fun with that.
    do you have a personal vandetta for RPS. Do you want to talk about it?

    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  14. #13
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    I'm just messing with you.
    "The only easy day was yesterday."

  15. #14
    Grammar Nazi BG5150's Avatar
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    Quote Originally Posted by RussianRocket
    there are odds in poker, there are also odds in RPS
    There are tells in poker, there are also tells in RPS.

    there are more simalarities between the two than one thinks.
    Very (very) simply:

    cards: 1 in 52
    rps: 1 in 3
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  16. #15
    Grammar Nazi BG5150's Avatar
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    At least this show was on Bravo (or A&E) and not ESPN like the spelling bee...
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  17. #16
    Banned KingJustin's Avatar
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    There is definite and significant strategy in poker. RPS doesn't have a whole lot. To some extent you can guess what the other players are going for, but that's about it.

  18. #17
    Who is John Galt? CrazyK's Avatar
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    Might as well play flip a coin.

  19. #18
    Fury Divine RickTheDestroyer's Avatar
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    Quote Originally Posted by CrazyK
    Might as well play flip a coin.
    HOLY **** DUDE I AM THE KING OF "FLIP A COIN!"

    Seriously though, there's not going to be anything truly random coming from humans- in all likelihood everyone will have tendencies to go with certain patterns, or to always play X after Y occurs, or to open with scissors (or whatever) 60% of the time. Because we're not really random, if you're familiar with your opponents and dissect their games, it's still a game of playing the odds, but you can tip them in your favor.
    530S/320B/475D
    With strength I burn

  20. #19
    Senior Member KevinStarke's Avatar
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    I won 4 straight rolls in dice the other day, won 10 bucks! Does this make me a skilled strategist?

  21. #20
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Yes. You are THE MAN.
    "The only easy day was yesterday."

  22. #21
    Toughest Man in the World Bruise Brubaker's Avatar
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    Everybody knows the rock always win.

  23. #22
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    You're forgetting about good ol' paper.
    "The only easy day was yesterday."

  24. #23
    Senior Member Sensei's Avatar
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    There are dozens of variations of rock, paper, scissors and YES! there is a way to win consistently... I'd tell you, but then it would be spread all over cyberdom and then I'd lose my edge...
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
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  25. #24
    Wannabebig Member
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    I currently live in a town that boasts the latest American representatives for Curling which looks like shuffleboard on ice.

  26. #25
    Senior Member RussianRocket's Avatar
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    Quote Originally Posted by KevinStarke
    I won 4 straight rolls in dice the other day, won 10 bucks! Does this make me a skilled strategist?
    there is actually a proper way to roll, the tenchnique takes a hell of a long time to get down. With proper technique one can roll with very good odds. There have been a couple of guys that have been banned from Casinos in Nevada for doing just that.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

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