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Thread: Quick question
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Quick question
Ive been lurking around here for awhile but i have a question.
last thursday i was supposed to do my shoulders tris and bis but i never got around to it. Now its sunday and i still havent hit them yet. Its also the day i get to hit my chest and back, so heres the question: Should i do them both on the same day or is that too much? If its too much how should i go about fitting it into my routine to make up for it?
im using the wbb1 routine and i start it on a sunday.
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DeaTH BeFoRe WeaKNeSs
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You have a shoulder, bi, and tri day? O.o
Look at this: WBB Routine #1"The only easy day was yesterday."
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How many days does your schedule allow you to train? I woulod say don't do the extra shoulder/bi/tri work on chest/back day. No big deal if you skip it once, just try and make sure you don't make it a habit. If you really only have 2 days to train, then you should be doing a different split, or you can use the WBB1 split and do Chest/Back Sunday, then legs Tuesday and then Bi/Tri/shoulder on Sunday and rotate.
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Grammar Nazi
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If you miss something, just skip it...one week won't matter in the long run.
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Banned
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WBB 1 calls for a shoulder/arms day.
Originally Posted by sCaRz*Of*PaiN
To the OP just skip it, it might be good for you in the long run and it certainly wont be bad.
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okay sounds good. Thanks for the advice guys.
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DeaTH BeFoRe WeaKNeSs
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By golly I did not notice. Originally Posted by bjohnso
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"The only easy day was yesterday."
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