Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 13 of 13
  1. #1
    Occupational Hypnomania
    Join Date
    Oct 2005
    Posts
    720

    Cool Fight scene

    http://www.youtube.com/watch?v=vZs48lJXhxM

    From a movie I got called SPL.

  2. #2
    Senior Member Iron Bull's Avatar
    Join Date
    Aug 2006
    Location
    Houston, Texas
    Posts
    103
    That's pretty cool.

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    WBBs motivational Speaker Rock's Avatar
    Join Date
    Apr 2001
    Location
    Between a girls ties!
    Posts
    4,593
    In asian movies the bad crazy guy always has his hair colored blond hehe...
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  5. #4
    Senior Member JustinF's Avatar
    Join Date
    Nov 2001
    Location
    Massachusetts
    Posts
    7,113
    He forgot his bag when he was leaving.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  6. #5
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    Location
    The Big Apple
    Posts
    7,688
    that looked sped up
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  7. #6
    Banned bjohnso's Avatar
    Join Date
    Jun 2006
    Location
    Cincinnati Ohio
    Posts
    2,196
    Quote Originally Posted by cphafner
    that looked sped up
    It looked sped up to me too. I hate that, I wish they would just leave it alone, it looks so much more real that way.

  8. #7
    Senior Member ehscrewdude's Avatar
    Join Date
    Jul 2006
    Posts
    112
    Anyone see the movie "Green Street Hoolignans"? now theres an awesome movie with some cool fight scenes and some interesting perspectives

  9. #8
    Go Heels! MixmasterNash's Avatar
    Join Date
    Feb 2003
    Location
    Chapel Hill, NC
    Posts
    10,215
    Can't someone get one of these guys a gun?

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  10. #9
    Not Done Yet ShockBoxer's Avatar
    Join Date
    Jul 2005
    Posts
    3,269
    Quote Originally Posted by MixmasterNash
    Can't someone get one of these guys a gun?
    Yep. "Gun Fu" is used in this one to over the top effect:

    http://www.imdb.com/title/tt0238380/
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  11. #10
    Still likes women a lot. voodazz's Avatar
    Join Date
    Mar 2002
    Location
    Too crazy to go outside, not crazy enough to have imaginary friends.
    Posts
    638
    Man, Lou Diamond Phillips kicked ass!
    "Anyone can use a weapon. A ninja IS a weapon."
    -Stormshadow

    "It's okay to lie to women. They're not people like us."
    -Peter Griffen

    "It's a pornography store. I was buying pornograhy."
    -Homer Simpson

    "I will eat and digest you all with my system of mighty organs! BEHOLD!"
    -Futurama

  12. #11
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Location
    Ottawa, Ontario
    Posts
    5,034
    Quote Originally Posted by ShockBoxer
    Yep. "Gun Kata" is used in this one to over the top effect:

    http://www.imdb.com/title/tt0238380/
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  13. #12
    You stay classy San Diego. Ron Burgundy's Avatar
    Join Date
    Jul 2005
    Location
    St. Augustine, FL
    Posts
    1,175
    Quote Originally Posted by MixmasterNash
    Can't someone get one of these guys a gun?
    You can't kill a kung fu master with a gun...
    I am SO glad I'm female.
    Seriously - I had NO IDEA it was this complicated.
    I just tell my husband he makes love like a God, feed him a steak, and I'm done for the day. Super easy.

    God bless men. - Built

  14. #13
    Senior Member cphafner's Avatar
    Join Date
    Apr 2003
    Location
    The Big Apple
    Posts
    7,688
    Quote Originally Posted by MixmasterNash
    Can't someone get one of these guys a gun?
    Haven't you seen The Last Dragon? Kung Fu masters can catch bullets with their teeth.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition