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http://www.pureprotein.net/
I picked up one of these bars the other day at the store ( needed a quick snack ) and I was reading the label and it states this.
Attention low carb dieters
Total carbs 19g
Less fiber, sugar alcohol, and glycerin 17g
Net carbs = 2g
For those watching their carbs, count 2 grams. The remaining carbs have a lesser efect on blood sugar.
Ok please explain to me how we go from 19 crabs to 2 carbs that count??
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
Less fiber, sugar alcohol, and glycerin 17g
Cause a small to none insulin spike. So company's say these are low carb bars, just ignore it and count the 19g of carbs. Also do a search, this has been answered many times.
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Thanks for the reply.
I do use the search feature for your informantion. I did not find what I was looking for so I posted the question.
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
Did you eat it? Pure Protein bars are disgusting.
I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!
My Journal
Stats: Age: 33 Weight: 215 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
Not only that, but what a crappy source of carbs. Pick a bar with rolled oats or something decent as an ingredient.Originally Posted by drew
Interesting insights, have you heard about a pure protein powder that you can use for your whey protein shake?
Cause a little to none blood insulin raise. So organization's say these are low carbs cafes, just neglect it and depend the 19g of carbohydrates. Also do a look for, this has been responded to many periods. Cause a little to none blood insulin raise. So organization's say these are low carbs cafes, just neglect it and depend the 19g of carbohydrates. Also do a look for, this has been responded to many periods.
Last edited by Adrien22; 05-16-2012 at 04:59 AM.
I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!
My Journal
Stats: Age: 33 Weight: 215 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220
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