Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 9 of 9
  1. #1
    Banned
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    moral of the story:

    dont fall into cement walls when drunk

    edit: its sorta sick, so NSFW i spose..

    hurts like a mother though
    Attached Images
    Last edited by tsiguy96; 08-18-2006 at 09:51 AM.

  2. #2
    Wrecker of Homes d'Anconia's Avatar
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    WTF is that? Did you injure a manatee or something?
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

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  4. #3
    shot a man in reno Mik's Avatar
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    Quote Originally Posted by d'Anconia
    WTF is that? Did you injure a manatee or something?

    ROFL!!!!!

  5. #4
    Fury Divine RickTheDestroyer's Avatar
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    Dude- that **** looks infected.
    530S/320B/475D
    With strength I burn

  6. #5
    el imposible ectx's Avatar
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    yes it does...and dude...how do you fall into a brick wall? Does this involve some transdimensional portal? Was this wall curved and concave in shape? Am I being a smartass? Perhaps.

    Clean that up with some peroxide and topical antibiotic. It really does look infected.
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

    "When fascism comes to America, it will be wrapped in the flag and carrying the cross."
    - Sinclair Lewis

    My latest (and only) WBB article.

  7. #6
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    its not infected, the picture is just really bad. the skin could just peel off though, it hurt like hell but i cut all the surrounding skin that was just hanging off, then poured peroxide on it.

    i almost cried.

  8. #7
    Still on my way... come back kid's Avatar
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    What body part is that?
    5'9" 230 (fat)
    Currently on WBB1.1

  9. #8
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    Aug 2006
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    the bottom of my foot.

    i took the picture with my phone and no liht in the room....

  10. #9
    Fury Divine RickTheDestroyer's Avatar
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    Quote Originally Posted by tsiguy96
    its not infected, the picture is just really bad. the skin could just peel off though, it hurt like hell but i cut all the surrounding skin that was just hanging off, then poured peroxide on it.

    i almost cried.
    You should have taped that and put that **** up on Youtube.
    Man I love those little peroxide bubbles.
    GO MAGIC BUBBLES GO!!!
    530S/320B/475D
    With strength I burn

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