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GreenG
- Join Date
- Jun 2004
- Location
- Denton, TX (by Dallas)
- Posts
- 1,514
Body building software - better than Fitday?
Is there a software program specifically built for those trying to gain weight?
I used to use Fitday, but all the body calcs were built for those trying to lose weight.
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I don't use any of the body calcs - just the calories, and I record my weight daily.
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Built, on your FitDay what activity level do you have it set to?
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DeaTH BeFoRe WeaKNeSs
- Join Date
- May 2005
- Location
- My Head
- Posts
- 6,120
The activity level is irrelevant. Just focus on your diet. FitDay isn't accurate with that information. It can't be generalized.
Last edited by sCaRz*Of*PaiN; 09-14-2006 at 02:26 AM.
"The only easy day was yesterday."
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So I should be planning my diet around only the number fitday gives me for my BMR?
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No, ignore that number. Use it just to track your diet.
Nick V
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Hazen, read the diet link in my sig. You may find it helpful.
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is way too skinny!
- Join Date
- Aug 2004
- Location
- Kentucky
- Posts
- 694
I agree.
I tried using their other features, but they are garbarg IMO.
Stick with the awesome food log they have! I also use it to record my weight gains and measurements.Squat = Not enough
DL = Not enough
Bench = Not enough
Big 3 = Not enough
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GreenG
- Join Date
- Jun 2004
- Location
- Denton, TX (by Dallas)
- Posts
- 1,514
Got back into the groove of Fitday, and I love it again.
I don't need a computer to track my lifts. typing them into Excel is working fine.
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