Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member BFGUITAR's Avatar
    Join Date
    Aug 2006
    Posts
    3,620

    Tickets to the gun show

    So how many tickets to the gun show have you guys given off during your body building career

    So far, two. They asked for it. And i dont even think im big yet!

  2. #2
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
    Posts
    4,549
    I tried to give some away, but I was told the water pistol convention was the other direction...

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  4. #3
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
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    8,083
    I've been asked, on more than one occaision.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  5. #4
    Back in business WBBIRL's Avatar
    Join Date
    Apr 2005
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    The Fridge
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    5,605
    Is the OP just tooting his own horn?

  6. #5
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    Try sticking the gun in your mouth next time. Pull the trigger twice, just in case.

  7. #6
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
    Join Date
    Mar 2003
    Location
    Kent,ohio
    Posts
    1,650
    Quote Originally Posted by galileo
    Try sticking the gun in your mouth next time. Pull the trigger twice, just in case.
    wow extra hate from galileo tonight lol
    6'6" 235
    Follow me on Twitter!
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    supplements are used to supplement!!
    "why do i train so hard? so i can play harder!"
    -kobe bryant

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