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Moderator
- Join Date
- Jan 2001
- Location
- Alberta, Canada
- Posts
- 5,720
Road to triple body weight deadlift!
Me and latty are having a little comp to see who gets there first. Any one else that wants in is welcome.
Rules are that you must be weighed the day of the lift and you can only use chalk,belt to do the lift.
Right now latty is at 425ish deadlift @155 and im at about 490-500dead @185bodyweight.
Winner gets......?? dunno yet. Anyone wanna make some donations?
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
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Blue Collar Barbell
- Join Date
- Jan 2001
- Location
- LI,NY
- Posts
- 8,977
Since I will be training for a bench/dead meet, I figure this will be some extra motivation to get my dead to sore. This isn't something we are expecting to happen overnight, we have a lot of work ahead of us.
Any takers?
Best Meet Lifts(Raw):
@165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
@181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 275 BE 545 DL
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Senior Member
- Join Date
- Nov 2001
- Location
- Foot up TCD's ass
- Posts
- 2,169
Hmmmmm its tempting. My deadlift is 405@225 right now. I don't think I'll even come close by the deadline whenever that is.
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Blue Collar Barbell
- Join Date
- Jan 2001
- Location
- LI,NY
- Posts
- 8,977
No deadline.
First guy to hit a 3xbw dead wins. The rest just keep going until they hit theirs. Do IT!!!Best Meet Lifts(Raw):
@165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
@181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 275 BE 545 DL
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Senior Member
- Join Date
- Nov 2001
- Location
- Foot up TCD's ass
- Posts
- 2,169
I've always been a sucker to peer pressure! OK I'm in!!
225+225+255=675! Man I don't knowLast edited by TreeTrunks; 02-05-2002 at 08:28 PM.
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Blue Collar Barbell
- Join Date
- Jan 2001
- Location
- LI,NY
- Posts
- 8,977
ACE!!!
Where are the others?? I'm signing Franco up before he even sees this. Hehe
Power?? Belial?Best Meet Lifts(Raw):
@165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
@181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 275 BE 545 DL
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Bahahaha. I'm in. 660 dead at 220, here I come!
pfft, right. But I'll play!"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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Senior Member
- Join Date
- Nov 2001
- Location
- Foot up TCD's ass
- Posts
- 2,169
Hehehe I know what you mean belial. I have to get 675 as of right now. But competition is great. It will just make me stronger.
Edit: Reminds me off the song I am listening to right now "The Game" by Motorhead. Or Triple H's entrance song. "Its time to play that game!!"Last edited by TreeTrunks; 02-05-2002 at 08:47 PM.
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Push powerlifting
- Join Date
- Mar 2001
- Location
- WA, USA
- Posts
- 5,234
Sure I'll go for it...even though I'll never hit 3 times, until another 1-2 years from now
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Player Hater
- Join Date
- Feb 2001
- Location
- Ft. Lauderdale, FL
- Posts
- 7,850
510 lbs for me.
Damn......that's at least 80-90 lbs to add.
But why not.......Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: macked
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
galileo: hate
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock
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Seeing as I did more than double after only a month of deadlifting, I'm in.
585, eh?
I think I'll be ok. LOL
At least I have the deadlift guru to keep me goin.
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All you itty bit light little mofos have it easy, dammit.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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Baby Seal Clubber
- Join Date
- Jun 2001
- Location
- Toronto, Canada
- Posts
- 12,778
Is there some kinda formula for strength to bodyweight? Thought something like that was floating around a while back. Just wondering as I know that you can't just say that if someone is double your weight they should lift twice as much. I know strength and bodyweight don't increase equally, etc.
Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
Friends don't let friends do dumbell kickbacks. - Me
ElP is the smartest man in the world. - Gyno Rhino
A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle
If do right, no can defense. -- Mr. Miyagi
Deep Thoughts by Jack Handey:
I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.
Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.
Current FFFA Enforcer
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Yeah, let's use that!
I still think that these guys who only need to reach 190 to look big and who have a 6" ROM in the deadlift have an unfair advantage.
And I'm gonna whine about it, if you don't mind.
And now I'm going to go eat. hehe."Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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MA's Bionic Creation
- Join Date
- Mar 2001
- Location
- Indianapolis, Indiana
- Posts
- 4,756
I don't think there is any formula, if there is one. It isn't going to be accurate.
It's going to vary from person to person.
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Thank you sir.
Jane, are you in?"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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Banned
- Join Date
- Sep 2001
- Location
- south west Holland Europe
- Posts
- 8,844
can i join going for 1.5 x bodyweight?
*feels sad*
I`m 202 lbs now, never done maxes but my dead is at like 194 lbs for 10 reps.... according to this 1 rm calc thingy my max is now
259... although i dont see myself pulling that.
Also the fact that back is still kinda mmm mmm i dont wanna hit it too hard yet.... ill see
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lol...hell yeah.
Besides, Latty's recently made a remark about my lack of hardcoreness...and I never back from a challenge
err...390. oh boy. I can do it in ounces
"Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie
PowermanDL on Russian culture: "Big furry hats come into play somewhere."
"The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine
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Push powerlifting
- Join Date
- Mar 2001
- Location
- WA, USA
- Posts
- 5,234
Me to 'can...585...uggh....hopefully my strength will go up during my cutting cycle and I'll reach it..or close
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Speaking of being itty bitty, if I was 5'11, I'd weigh 245, stringbeanOriginally posted by Belial
All you itty bit light little mofos have it easy, dammit.
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Yeah, well, at least I can see over the steering wheel.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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Blue Collar Barbell
- Join Date
- Jan 2001
- Location
- LI,NY
- Posts
- 8,977
LMAO!
No formulas. You hit a triple bw dead and that's that. Some of youjust be happy we won't be doing a drug test, lol.
Best Meet Lifts(Raw):
@165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
@181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 275 BE 545 DL
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Yeah Jane.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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LOL, for the first time in my life, I can actually pass one.
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"Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie
PowermanDL on Russian culture: "Big furry hats come into play somewhere."
"The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine
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