Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 11 of 11
  1. #1
    Grammar Nazi BG5150's Avatar
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    Jun 2005
    Location
    NJ
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    3,979

    What newspaper do you read?

    Do you guys semi-regularly read the newspaper? If so, which one do you read?

    I read various papers through the week and usually two different ones each day--one I buy in the morning and one I pick up on the train ride home.

    In no particular order these are the ones I read:
    • New York Times
    • NY Daily News
    • New York Post
    • Newark Star Ledger
    • Wall Street Journal
    • USA Today (very, very occasionally)

    And from time to time, I'll read some online editions of the out of town papers:
    • Boston Globe
    • Washington Times
    • Dallas Morning News
    • Detroit Free Press
    • LA Times
    • Washington Post
    • San Fran Chronicle
    • Sacremento Bee
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

  2. #2
    Señor Member Three's Avatar
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    Oct 2006
    Location
    Chattanooga, TN
    Posts
    172
    I read my local paper, which is the Chattanooga Times Free Press.
    I also read the Wall Street Journal.

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  4. #3
    天龙 McIrish's Avatar
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    Sep 2005
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    Deep in the night
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    2,397
    NYTimes online ftw.
    25 years old, 5'10''

    Back in the States to get hayooooge!

    Health goals
    - Weigh a healthy and active 170-180, healthy mind and body
    - Dunk a basketball (hey a man can have big dreams huh)
    - Swim 2-3x/week and become a better swimmer

  5. #4
    Not Done Yet ShockBoxer's Avatar
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    Jul 2005
    Posts
    3,269
    No papers, but I read MSNBC, CNN, CBC, and BBC online. Read the same story on each and their biases cancel each other out enough to get a glimpse of what is being spewed out as the truth.
    Last edited by ShockBoxer; 10-31-2006 at 08:46 AM.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  6. #5
    shot a man in reno Mik's Avatar
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    May 2002
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    I tend to do most of my reading online. WSJ, reuters, Bank of Canada, Analyst reports and the Globe and Mail.

  7. #6
    Senior Member getfit's Avatar
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    Jul 2004
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    montreal quebec
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    Gazette or La presse.Montreal's local paper.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  8. #7
    As I Am Paul Stagg's Avatar
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    Dec 2000
    Location
    Baltimore, MD, USA
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    8,669
    WSJ every day. The rest of my news I get online. Keeps the ink off my fingers.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  9. #8
    Breaker of Skulls Guido's Avatar
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    Dec 2004
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    40N 88W
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    11,349
    The Champaign-Urbana News-Gazette (local daily).
    The Daily Illini (student paper).
    The Chicago Tribune.
    The Onion.
    The Hub (local weekly entertainment).
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1


    My Training Journal
    www.illinipowerlifting.org

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

  10. #9
    Beefcake razorcut's Avatar
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    Aug 2004
    Location
    Louisville, KY
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    1,777
    The Louisville Courier-Journal almost daily.

    Occasionally:
    NY Times
    Houston Chronicle
    The Daily Oklahoman
    I know you're half-crazy, but I wish you'd go all the way.

    "Razorcut, as usual, is 100% correct." --- ectx

    "It is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.” --- Charles Darwin

  11. #10
    el imposible ectx's Avatar
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    Jul 2002
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    San Francisco
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    I use to read the Houston Chronicle on occasion...I've yet to read more than a front page spread on the Cleveland Plain Dealer (which is the strangest name for a newspaper I've ever seen). Most of my news I get from CNN or Reuters.
    ecDoesIt

    "You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
    Anthony

    "When fascism comes to America, it will be wrapped in the flag and carrying the cross."
    - Sinclair Lewis

    My latest (and only) WBB article.

  12. #11
    Wannabebig Member NotVinDiesel's Avatar
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    May 2003
    Location
    Outside of the loop, but not far from the lake
    Posts
    22
    I refuse to read the newspaper. At best, I might check out a sports section, auto section or business section, but that's about it. All the other crap leads to mind rot.
    You spend money you don't have to buy things you don't want to impress people you don't like.

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