|
+ Reply to Thread
Results 1 to 2 of 2
Thread: It is another Journal!
-
It is another Journal!
I figured I would make some attempt to update my progress. I am currently in the final phase of my cut, down from 227 pounds. My goal is 160 pounds, or until a 6-pack is showing. Then it is back up to 190-200 on a bulk.
October 30 is the start of my cut cycle, this will continue until December 31, 2006. Then I will start a 2 month bulk cycle.
Total 1382 52 94 137 (CALS, FAT, CRBS, Prt):withstupi
6'00"
Sep. 2003 Weight = 227
Oct. 2006 Weight = 176
2006 Weight
Lifts
Bench: 225*6
Deadlift: 255*10
Squat: 285*4
Cardio: 11 Miles
2003 Weight
Bench: 145*5
Deadlift: 135*10
Squat: 135*4
Cardio: .35 Miles
-
Today would be day 2 of the cut. It went quite well, no cheats or other issues. Todays weight is 177.
Total 1246 37 92 135 (CALS, FAT, CRBS, Prt)Last edited by JasonJeanneret; 10-31-2006 at 06:52 PM.
:withstupi
6'00"
Sep. 2003 Weight = 227
Oct. 2006 Weight = 176
2006 Weight
Lifts
Bench: 225*6
Deadlift: 255*10
Squat: 285*4
Cardio: 11 Miles
2003 Weight
Bench: 145*5
Deadlift: 135*10
Squat: 135*4
Cardio: .35 Miles
Reply With QuoteSupport Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks