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Thread: Fantastic Recipe
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Smeagol on Steroids
- Join Date
- Oct 2003
- Location
- Minnesota
- Posts
- 2,809
Fantastic Recipe
http://www.africhef.com/Whole-Wheat-...ad-Recipe.html
Damn good breakfast.http://www.senseaboutscience.org.uk/
Starting Current
Bench: 45 lbs Bench: 235 lbs
Squat: 95 lbs Squat: 285 lbs
Deadlift: 100 lbs Deadlift: 330 lbs
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