sauna suits

[160Warrior]

do them sauna suits have their purposes in fitness and bodybuilding?

[peacefrog]

I'm not sure, but I think they are a bit on the fringe. I've heard some bodybuilders use them when getting ready for contests. Apparently the suits make them sweat more during workouts, so they can get rid of more fluid.

Personally, it sounds a bit crazy to me.

[Detard]

only use one if your cutting weight for a weigh-in of some sort. they are used highly in combat sports such as boxing, muay thai, jiu jitsu, judo, etc. they can also be used in body building competitions the night before to really bring out vascularity(sp?)