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im going tanning for the first time and i was wondering how long i should stay in because i have a fair complection?
"Irishman"
Age:16
Weight 168lb----Height 5"9
Bench max- 205lb----goal 225lb
Deadlift max-305lb----goal 400lb
Squat max-260lb----goal 300lb
outnumber
ask the people running the bed
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
We're Irish, dont bother.
Pitiful Bench-Jockey for life
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proly 15 min. at the most
The man speaks truth - I have never tanned in my entire LIFE. The closest I've come is getting burned and then having the burn fade into a rosy complexion. Good luck on actually getting that Italian/Greek "tan" look. Them's the breaks... but at least we get freckles. Hah, suck it, rest of the world.Originally Posted by KevinStarke
25 years old, 5'10''
Back in the States to get hayooooge!
Health goals
- Weigh a healthy and active 170-180, healthy mind and body
- Dunk a basketball (hey a man can have big dreams huh)
- Swim 2-3x/week and become a better swimmer
way too much for a first timer!Originally Posted by Madden Freak
8 tops for your first time. then increase by a minute each visit. go about every other day to build up a decent base tan. should take about 4 visits to see results and about 3-4 weeks to see a good base tan.
Last edited by navyseal646; 11-24-2006 at 09:55 PM.
Why are you tanning? I hated tanning beds and will never do it again. I prefer the mystic spray tan.
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From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
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How much does tanning generally cost? Do you get a membership to a place or just pay for each visit?
Maybe, if he's an albino. If you have average skin I'd go for 10 minutes, then 15, then 20. There's no reason you should go 8,9,10 etc... unless you burn extremely easy and you're really pale-or you like wasting money.Originally Posted by navyseal646
If you use good lotion and tan moderately you'll be fine.Originally Posted by time2grown06
Last edited by HahnB; 11-25-2006 at 11:31 AM.
My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003
Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock
What's the over/under on the number of years until he gets skin cancer?
I once did the mystic spray tan....It worked VERY well but it gives off a weird odor when you shower.
It lasts about 2-3 weeks.
Freshmen at Baylor College of Medicine
Current status: Bulking
Actually it only lasts about 4-5 days.Originally Posted by c3p
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
Ya I did it once and it lasted about that long. It's nice if you need to be tan the next day for an event or something. It would cost an arm and a leg to be constantly tan using a spray on.Originally Posted by cphafner
My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003
Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock
I payed around $25-30 for one month at Tan Co. You can go as many times as you like.Originally Posted by piff
"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!" - Ronnie Coleman
"You've got to love what you're doing. If you love it, you can overcome any handicap or the soreness or all the aches and pains, and continue to play for a long, long time." -Gordie Howe
I did it about 2x's a week leading up to my show. I couldn't stand the tanning beds anymore. I really could have done it just once before the show and then protan.Originally Posted by HahnB
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
ARe you NUTS!!!Originally Posted by Madden Freak
Try like 5 tops...
I have naturally tinted skin and it takes a lot for me to burn and 15 mins is the MAXIMUM in most tanning machines... ASk the lady at the counter but always go low for the first couple trips, its better to be safe then a tomatoe
Stats:
Age: 22
Height: 5' 5.5"
Weight: 180 lbs
Max lifts: Squat:320 lbs, Bench: 195 lbs, Deadlift: 290 lbs.
Max Comp. Total: 805 lbs
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A lot of the tanning shops (where they control the timing) won't let you go longer than 15 minutes. If you're white, try 5 mins, then 10 for a week and finally 15 minutes. Go 3 times a week and then maintain. However, if you're like Kevin then you maybe just waisting your money.![]()
Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread
Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey
ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.
You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup
Yeah. I'm a dork. - Teufy
Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo
just keep in mind that you don't want to burn - do multiple, smaller sessions to slowly build, burning is very bad.
Go now, run along and tell your xerxes he faces free men here, not slaves
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