Its going to take me a very long time to reach my goals. 170 at 17% bf isnt very impressive.
Ive decided to set my goals for this summer. Does 175-180 10% BF (or less) sound reasonable?
Im thinking of bulking another 15 pounds before I cut. I want to be RIPPED for this summer. I want perfect abs for this summer while a lifeguard. Is this a reasonable goal?
You have about 7 months, with proper motivation and self control theres no reason why its not possible.
Last edited by McIrish; 12-02-2006 at 08:32 AM.
25 years old, 5'10''
Back in the States to get hayooooge!
- Weigh a healthy and active 170-180, healthy mind and body
- Dunk a basketball (hey a man can have big dreams huh)
- Swim 2-3x/week and become a better swimmer
How long is it going to take to look like a magazine model?
180 and 10% blows the ****, muscle wise, out of most magazine models. Being a male model isn't all about being ripped, though... there are a lot of other factors. Ever read what dogs and cats are judged by at a prize show? Human models are judged by a LOT more.
The Reconstruction Project (Journal)
Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%
Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3
Stop thinking and go lift - Paul Stagg
i dont blame you, my training is really really far from a body builder but i also plan on cutting for the summer, you have a ton of time to recomp, get that diet in check!
2000 or bust
Doesnt seem like it hahaha
Sure this is hard to do... but im sure its worth it in the end
At least im progressing. Today i did 3 sets of 7 squats at 155