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Thread: Protein Crisps!
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Protein Crisps!
Well I spotted these on the weekend and ordered a box of 6. Got them today.....Taste is awesome 20g protein, 12g carbs, 8g fat. Highly recommend getting some if you can get your hands on them. They come in 3 flavours (I got BBQ):
Protein:Carbs:Fat
Honey Smoked BBQ
20 : 12 : 8
Cheese & Salsa
20 : 10 : 10
Sour Cream & Chives
20 : 10 : 9
Picture of packet.
Age:21 Height=183cm/6ft
Starting Weight= 112kgs/246lbs Starting BF=38%
Starting Bench=40kgs/ 85lbs Starting Deadlift=15kgs/ 35lbs
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Current weight: 96kgs/211lbs Goal weight=90kgs/198lbs
Current BF=23% Goal BF= 15-17%
Current Bench=110kgs/ 242lbs Current Deadlift=158kgs/ 350lbs
-Friends Don't Let Friends Lift Light-
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Looks good.
How about the calories and serving sizes?Freshmen at Baylor College of Medicine
Current status: Bulking
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Unremarkable
- Join Date
- Oct 2006
- Location
- Midwest, USA
- Posts
- 881
Fried pork skins?
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209Cal per serve (50g)
Age:21 Height=183cm/6ft
Starting Weight= 112kgs/246lbs Starting BF=38%
Starting Bench=40kgs/ 85lbs Starting Deadlift=15kgs/ 35lbs
------------------------------------------------------------
Current weight: 96kgs/211lbs Goal weight=90kgs/198lbs
Current BF=23% Goal BF= 15-17%
Current Bench=110kgs/ 242lbs Current Deadlift=158kgs/ 350lbs
-Friends Don't Let Friends Lift Light-
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