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Soon to be lean...
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So you wannabe a powerlifter? by AJ Roberts - Jan 14th 2007
Wannabe a powerlifter? This article describes how you can get started in the sport the right way. AJ Roberts touches on the different federations, use of equipment, powerlifting nutrition and gives some sample programs for the big three. After reading this article you should know what it takes to be a powerlifter.
http://www.wannabebig.com/article.php?articleid=293
Enjoy!
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Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
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Great article for a beginning powerlifter. The last section of bullet points are full of great final thoughts.
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nice
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Proud Father
- Join Date
- Jan 2001
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- Vancouver, B.C.
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This an excellent article for anyone wanting to get started in the sport of powerlifting. It comes first hand from a talented lifter as well as someone who really knows a things or two about getting stronger.
Maki Fit Blog
At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig
"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
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Banned
- Join Date
- Feb 2007
- Location
- Brighton, Illinois
- Posts
- 730
Week 1 – 60% 2 sets of 3 – briefs and wraps .... 60% of max?
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Will this article be reposted on the new wanna be big site?
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Westside Bencher
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- Jan 2008
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Yes it will. We kept the majority of the articles, we just organized them better
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Superior Athletics - Northeast Ohio's Center for Athlete Training
*Westside Barbell Certified Gym
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great article ty!
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Eek! Just what I'm looking for and I get an error 404 not found
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help... anyone?
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Westside Bencher
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- Jan 2008
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- Westside Barbell, OH
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As we're updating the new site, stuff is going to be difficult to access at times. We plan on having everything done by this weekend
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Superior Athletics - Northeast Ohio's Center for Athlete Training
*Westside Barbell Certified Gym
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Looking forward to the completion of the site. It looks great and it seems that it will be more efficient. Great Job! Also ready to read this article!!!!
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hmmm looks like a good beginner article. thanks.
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When will we have access to this article again?
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Soon to be lean...
- Join Date
- Dec 2000
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- Cambridge, England
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We'll be adding in all of the older articles over the next couple of weeks.
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AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
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Soon to be lean...
- Join Date
- Dec 2000
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- Cambridge, England
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here you go - http://www.wannabebig.com/training/p...a-powerlifter/
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AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
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You Rock!!
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Soon to be lean...
- Join Date
- Dec 2000
- Location
- Cambridge, England
- Posts
- 10,963
no worries!
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AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
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Addicted 2 Lifting
- Join Date
- Oct 2008
- Location
- East Greenbush NY
- Posts
- 390
Awesome thank a lot I cant wait to read this Im printing it out and will read it tonight at work on my dinner break.
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