Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Meathead Philosopher Pup's Avatar
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    Ordered some Nitor

    Just put in an order for some Nitor today. Hopefully the appetite suppression from it is as good as advertised (i'm running a cyclical diet with PSMF days which require a good appetite suppressant).

    Anyone that's used it, would you mine posting what kind of results you've had on it...i plan to do a detailed log of its use and would like some data to compare it to (preferably from anyone with an endomorphic somatype).
    May you be in heaven an hour before the devil knows you're dead.

  2. #2
    Administrator chris mason's Avatar
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    Quote Originally Posted by Pup View Post
    Just put in an order for some Nitor today. Hopefully the appetite suppression from it is as good as advertised (i'm running a cyclical diet with PSMF days which require a good appetite suppressant).

    Anyone that's used it, would you mine posting what kind of results you've had on it...i plan to do a detailed log of its use and would like some data to compare it to (preferably from anyone with an endomorphic somatype).
    I am not sure we have had many people who have worked their way up to the fulld dose on Nitor as of yet (and therefore the full appetite suppression and fat burning benefits).

    Chris


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  4. #3
    Hot as FCUK Shark's Avatar
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    Rob, don't start on the full dosage like I did... I thought I was going to have a heart attack! Tolerance for stimulants means nothing with Nitor. I'm actually off it completely and planning to go back on tomorrow starting with 1 pill at 8am and 1 at 11am. I'm going to work my way up like they suggest. This **** is crazy potent.

  5. #4
    !!Deadlifting!! Y0yo's Avatar
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    Quote Originally Posted by Sharkeez View Post
    Rob, don't start on the full dosage like I did... I thought I was going to have a heart attack! Tolerance for stimulants means nothing with Nitor. I'm actually off it completely and planning to go back on tomorrow starting with 1 pill at 8am and 1 at 11am. I'm going to work my way up like they suggest. This **** is crazy potent.
    Exactly...people think that because they drink plenty of coffee, or other caffeine drinks that they are somehow 'tolerant' to the stimulants in Nitor. Well, I think Nitor is in a category of it's own. If you can drink 20 to 30 cups of coffee a day and not feel a thing, maybe you can start at the full dose...maybe
    If my calculations are correct SLINKY + ESCULATOR = EVERLASTING FUN
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  6. #5
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    I take the full dose of Nitor though I did start with the two pills twice a day "warm up".

    I have to say that unlike others I don't get "kick started" to a huge degree BUT I find that it really curbs my hunger so much so that I sort of have to be careful or I won't eat at all.

    If I were comparing it to a ECA stack I would say the stim effect is less though not as harsh either. The appetite suppression is VERY effective. Far more effective than an ECA stack.

    Over all I prefer it to an ECA stack and will keep buying it.

  7. #6
    Administrator chris mason's Avatar
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    Quote Originally Posted by JoeG View Post
    I take the full dose of Nitor though I did start with the two pills twice a day "warm up".

    I have to say that unlike others I don't get "kick started" to a huge degree BUT I find that it really curbs my hunger so much so that I sort of have to be careful or I won't eat at all.

    If I were comparing it to a ECA stack I would say the stim effect is less though not as harsh either. The appetite suppression is VERY effective. Far more effective than an ECA stack.

    Over all I prefer it to an ECA stack and will keep buying it.

    Thanks for your input Joe! Lol, you must be one stimulant tolerant mofo!


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  8. #7
    Wannabebig Member Superman250's Avatar
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    I am really curious to see how it is compared to SAN Tight, which is what I am taking right now. I have heard nothing but good so I hope I'm not disappointed!
    6' 2" - Starting Weight(Oct 31/06): 290
    Current Weight(Aug 5/07): 249
    Goal (April 4/08): 210

    My real goal is to GET healthy & STAY healthy!!!

  9. #8
    Senior Member JustinF's Avatar
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    I also have not felt the "kick", even at full dose. I started at one, then two, then finally 3 pills twice a day. I have felt increased energy throughout the day, and I have found that the appetite is suppressed as well. I was actually looking forward to the kick, as I usually don't "feel" anything even with straight ephedrine.

    I will comment on the fat burning benefits in a couple months.

    So far so good though.
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  10. #9
    Administrator chris mason's Avatar
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    Quote Originally Posted by JustinF View Post
    I also have not felt the "kick", even at full dose. I started at one, then two, then finally 3 pills twice a day. I have felt increased energy throughout the day, and I have found that the appetite is suppressed as well. I was actually looking forward to the kick, as I usually don't "feel" anything even with straight ephedrine.

    I will comment on the fat burning benefits in a couple months.

    So far so good though.
    Man, I took 2 the other morning and was up late! I then took 3 the next morning and was up late again! Lol, I need to slowly acclimate myself.

    You sir, are a stimulant junkie!

    Chris


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  11. #10
    Wrecker of Homes d'Anconia's Avatar
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    Wow, this stuff is sounding better than I had expected...
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  12. #11
    Senior Member JustinF's Avatar
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    Quote Originally Posted by chris mason View Post
    Man, I took 2 the other morning and was up late! I then took 3 the next morning and was up late again! Lol, I need to slowly acclimate myself.

    You sir, are a stimulant junkie!

    Chris
    LOL. I must be, Chris. Even when taken with my regular morning cup or two of coffee I do not feel jittery or edgy. No problems falling asleep at night either.

    **Disclaimer** At Large specifically states not to take this with caffeine or any other stimulants. Follow their advice, I am responsible for my own actions, they are not condoned by At Large **
    Last edited by JustinF; 01-23-2007 at 05:59 AM.
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  13. #12
    King Nothing ericg's Avatar
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    Justin - The stimulant must get stuck in all your new found adipose tissue!
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
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  14. #13
    Meathead Philosopher Pup's Avatar
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    Excellent feedback guys...i'm stoked to try this once my order arrives.
    May you be in heaven an hour before the devil knows you're dead.

  15. #14
    Meathead Philosopher Pup's Avatar
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    Just a quick update...received the Nitor on wednesday, popped 1 pill to assess tolerance, didn't really feel anything. Yesterday i hit a full dose in the morning before heading to class, was very alert all day, appetite was very manageable, i didn't hit an afternoon dose because i really didn't need it. Will start adding an afternoon dose, 1 cap at a time until i hit the max dose.

    One other thing...ordered a turbo shaker with the Nitor, omg...that thing is the bomb, nice addition guys.
    May you be in heaven an hour before the devil knows you're dead.

  16. #15
    Administrator chris mason's Avatar
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    Quote Originally Posted by Pup View Post
    Just a quick update...received the Nitor on wednesday, popped 1 pill to assess tolerance, didn't really feel anything. Yesterday i hit a full dose in the morning before heading to class, was very alert all day, appetite was very manageable, i didn't hit an afternoon dose because i really didn't need it. Will start adding an afternoon dose, 1 cap at a time until i hit the max dose.

    One other thing...ordered a turbo shaker with the Nitor, omg...that thing is the bomb, nice addition guys.
    Very nice, thanks!


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  17. #16
    Wannabebig Member Superman250's Avatar
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    Awww man I want mine...I hate customs it slows things down so much I assume. its been 14 days now and no sign of my order

    I am excited to see how everything is!
    Last edited by Superman250; 01-26-2007 at 10:34 AM.
    6' 2" - Starting Weight(Oct 31/06): 290
    Current Weight(Aug 5/07): 249
    Goal (April 4/08): 210

    My real goal is to GET healthy & STAY healthy!!!

  18. #17
    Wannabebig Member Razoul's Avatar
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    Well I never really have taken a stimulant before and i don't drink coffee or even soda most of the time and I didn't get any large amounts of energy from nitor like I thought i would. I wasn't hungry most of the day which was good and i guess i was alittle more alert but nothing major. Was expecting more of a kick I guess. First day I did 2 twice a day and felt very little so I went straight to full dose and been taking it every since. Stomach got mad at me the first day but after that it was smooth sailing. Lets see what the scale says after this.

  19. #18
    Administrator chris mason's Avatar
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    Quote Originally Posted by Razoul View Post
    Well I never really have taken a stimulant before and i don't drink coffee or even soda most of the time and I didn't get any large amounts of energy from nitor like I thought i would. I wasn't hungry most of the day which was good and i guess i was alittle more alert but nothing major. Was expecting more of a kick I guess. First day I did 2 twice a day and felt very little so I went straight to full dose and been taking it every since. Stomach got mad at me the first day but after that it was smooth sailing. Lets see what the scale says after this.

    Excellent! I am very anxious to see the results you will get after 2-3 weeks at the full dose. I assume you are exercising and following a reduced calorie diet as well?


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  20. #19
    Wannabebig Member Razoul's Avatar
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    Yeah i have everything in order so we shall see.

  21. #20
    Wrecker of Homes d'Anconia's Avatar
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    Wait, what's the deal with the turbo shaker? I need one pretty badly and am about to order some Nitor.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
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