Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: hey

  1. #1
    Tuna Freak Frankster's Avatar
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    Just wanted to say hey. And that i think this forum rules im not going to go to mm.com that often now, here is THE palce besides, what the hell happened to mm.com? that new look and all the newbies ? Anyways, its cool to see some guys i know here.
    Later

  2. #2
    Soon to be lean... Joe Black's Avatar
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    Hey frankster good to see ya here....

    Hows your training coming along.. Your pics looked great before, how you doing now ?

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  4. #3
    Reborn hero Sinep's Avatar
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    Hey bro, How's the training.. Training alone? There is no training partner that match me like you did. I now weigth 171lbs..

  5. #4
    Tuna Freak Frankster's Avatar
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    My training is going great, bulking up right now, im up to 175, my strenght is increasing every workout.. great feeling. i got my hands on some american cell tech and its doing wonders along with my bulkup, ill post other pictures when im up to 185.
    Jeeze Sinep! congrats man, thats the biggest youve ever been, i gotta eat some more, youre catching up .
    Dont worry about the fat, man, you drop it quick, just get big!
    Yeah, im training alone, no one train my way, my training are very intense.. no machine.. just big exercises, and they only lasts 45 min, 3 times per week, no one does that, they all prefer to over train their way to a smaller body.

  6. #5
    Senior Member Anthony's Avatar
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    Is that Frankster the chess genius? We'll have to have a match sometime ... Sinep beat me once, I think ... cheated, though

    Good to see you around!
    Facebook - BW166 SQ585 BP405 DL660 CL310

  7. #6
    Reborn hero Sinep's Avatar
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    Anthony said he have an IQ that only 0.5% of the population have. I kicked his ass laughing in chess, I must be in the 0.1%

  8. #7
    Senior Member Anthony's Avatar
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    LOL ... IQ means nothing anyway. I admit, my chess skills could use some improving ... but you still cheated!
    Facebook - BW166 SQ585 BP405 DL660 CL310

  9. #8
    Reborn hero Sinep's Avatar
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    Originally posted by Frankster
    Dont worry about the fat, man, you drop it quick, just get big!
    Don't worry about the fat my ass :*p
    "Damn, I'm looking good" -Duke Nukem
    "I look cool dude" -Pig From the Sky

  10. #9
    Senior Member
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    Our Journal!
    R.I.P Devie

  11. #10
    Fighting Genetics AdamGberg's Avatar
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    that is all....

    LOL
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  12. #11
    Tuna Freak Frankster's Avatar
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    LOL

    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
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  1. Hey, Sup?
    By Frankster in forum General Chat
    Replies: 22
    Last Post: 07-14-2002, 11:28 AM

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