Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Metz17
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    Nike.com Check it out

    Not sure if alot of people are big Nike fans here but I havent been on there site in a while.. Anyway went on it cause I wanted some new kicks and some shirts and found the Nike ID its ****ing awesome I customized my own sneakers and shirts it was the coolest thing I have ever seen I made some Kickass urban camo Nike Air max 360's. Well figure I would post this just in case anybody was interested in some custom nike stuff.

    Nike.com
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  2. #2
    d'Anconia
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    Post up a pic of what the shoe will look like. I always wanted to get a Nike ID back for football but it was always more expensive.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me
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  3. #3
    Metz17
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    Yeah they cost a little more.

    http://www.nike.com/index.jhtml?cp=U...US&co=US&la=EN
    Last edited by Metz17; 03-14-2007 at 01:42 PM.
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  4. #4
    D Breyer
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    Yea man, I ordered a pair of shoes... about 2 weeks ago. Still haven't gotten them but don't expect to for at least another week or so... they said 22-30 days.

    Anyway, I did receive the shirt I customized, Its awesome. Its compression fit with long sleeves with my hockey number and name on the sleeve, my schools name and my last name on the front, with a flaming hockey puck as the logo. Its awesome for wearing under hockey gear.

    Nike ID FTW.
    6'1 - 195
    Crossfit Total: Press: 135 - Squat: 315 - Deadlift: 365
    Competition Lifts: Clean: 205 - Bench: 205
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  5. #5
    FANCYPANTS
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    thats pretty effin sweet...
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  6. #6
    shootermcgavin7
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    Quote Originally Posted by D Breyer View Post
    Yea man, I ordered a pair of shoes... about 2 weeks ago. Still haven't gotten them but don't expect to for at least another week or so... they said 22-30 days.

    That's because they ship from Ho Chi Mihn City.
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