Hey. I used to take ZMA and it worked wonders for me and then I started taking ETS. I was just wondering if ETS is basically ZMA with a little extra umph in it. I haven't been getting the same deep sleep affect as with the ZMA, so I was wondering if I could take both ETS and ZMA, and maybe just half the recommended dose of ZMA since ETS already has some zinc and magnesium in it (but not as much as ZMA).
23 years old
6'3, 308 lbs
Last edited by chris mason; 03-14-2007 at 08:15 PM.
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mk sounds good. thanks